Dec 12, 2018 | 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegetarian
Inside Scoop: Dare you to get store bought chocolate frosting and compare it to this 4 Ingredient Chocolate Sweet Potato Frosting! Easy to make and incredibly delicious. This recipe was submitted by Jessie Berrington, BSc, Certified Holistic Nutritional Consultant™.... 
Dec 12, 2018 | Healthy Weight, Nutrition, Nutrition
Inside scoop: If you always leave the holidays feeling bloated and run down, here are our favourite tips on how to feel less bloated during the festive season. Everyone loves a good holiday meal. How could you not? You have turkey, gravy, cranberry sauce, side... 
Dec 7, 2018 | Appetizers, Breads, Condiments, Gluten-Free, Gut Healing, Low Sugar, No Added Sugar, Nut-Free, Other, Recipes, Sides, Sugar-Free, Vegan, Vegetarian, Whole Grains
Inside Scoop: This Simple & Flavour Packed Gluten-free Vegetarian Stuffing will impress everyone at the table. The holiday dinner is out and all you want in life is to dive into a big pile of stuffing (it’s clearly the first thing that goes at the dinner... 
Dec 7, 2018 | Healthy Lifestyle, Healthy Planet, Non Toxic Living
Inside Scoop: 8 adorable living green gifts that any plant-lover will appreciate this holiday season. This post was submitted by Ricardo Elisiário, agricultural engineer and frenetic freelance writer for hire. FollowFollowFollow If there’s a trend nowadays... 
Dec 7, 2018 | Healthy Lifestyle, Healthy Weight, Life, Nutrition
Inside Scoop: Here’s how to ditch the diet culture and enjoy yourself around the holidays. This post was submitted by Vania Nikolova, Head of Health research at RunRepeat.com. Holiday season is almost here and we anticipate the joy of spending time with friends and... 
Nov 30, 2018 | 30-min meals, 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegan
Inside Scoop: These candy cane coated Vegan Peppermint Truffles will give you all of the festive feels, but with less bloat! Stepping up our holiday dessert game? Yup! Actually, this recipe for vegan peppermint truffles came out of a desire for having an easy... 
Nov 29, 2018 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Nut-Free, Paleo, Recipes, Small Bites, Snacks
Inside Scoop: Both adults and kids will fall in love with these Berry Turmeric & Citrus Immune Boosting Gummies. For some reason I have wanted to get into the gummy-making game for a very long time now (especially with a 2 year old), but just haven’t. Why’s... 
Nov 29, 2018 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegan
Inside Scoop: A new holiday favourite, this Vegan Eggnog Cheesecake. I’m going to come clean with you right now – I wish I had documented all of my vegan eggnog dessert fails this holiday season. First, I tried to make a vegan pudding with arrowroot starch that... 
Nov 29, 2018 | Kitchen Tips, Nutrition, Recipes, Vegan
Inside Scoop: 9 delicious mushrooms that are a perfect addition to your cooking plus must-try recipes. This post was submitted Klara Walterova, professional freelance writer offering web content, blog posting, ghostwriting and copywriting. She writes for the healthy... 
Nov 29, 2018 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Mains, Nut-Free, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: This mashed chickpea salad can be dressed up in a wrap, a sandwich, lettuce wraps, or just on regular greens. 5 minutes to prep, and lasts you all week. Chickpeas! One of our favourite little legumes. We’re not even going to lie, we hardly ever buy... 
