Sep 13, 2018 | Breads, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegetarian
Inside Scoop: Check out this Grain-Free Cacao & Honey Banana Bread using our new favourite cacao infused honey. So, I got this gorgeous honey. It’s a cacao infused honey by Beekeeper’s Naturals, and IT IS DIVINE! Which got me thinking, what can I do with...
Sep 13, 2018 | Debunking Myths, Healthy Lifestyle, Healthy Weight, Nutrition
Inside Scoop: We’ve decided to take back the word diet, and here’s why you should too. A few weeks ago, we were presenting at the canfitpro World Fitness Expo and talking about how modern society is so diet obsessed. Then someone in the audience asked “well then why...
Sep 7, 2018 | Healthy Weight, Kitchen Tips, NN Approved, Nutrition, Packaged Food
Inside Scoop: These 15 healthy brands are taking over the nutrition world. We were initially under the impression that as nutritionists we needed to cook everything from scratch… plant-based, and as whole-food based as we possibly can. Which presents so many...
Sep 7, 2018 | Nutrition, Nutrition Facts
Inside Scoop: A safer alternative, here are the numerous benefits of CBD hemp oil for women. This post was submitted by Adam Kemp, professional basketball player and advocate for the health benefits of cannabidiol (CBD) and hemp products. Facebook Instagram For those...
Sep 7, 2018 | Fitness, Healthy Lifestyle
Inside Scoop: The latest fitness gadgets that will help make your workouts easier, safer and more precise. This post was submitted by Kelsey Davis, Managing Editor at The Lux Authority. In this age of technological advancements, the evolvement of technology has been...
Sep 7, 2018 | 30-min meals, 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: Healthier, chewy, grain-free peanut butter cookies made with no refined sugar. For anyone who knows us, knows that we have an affinity for anything peanut butter. Some nutritionists believe that peanut butter should be limited, but we’ve decided to go...
Sep 6, 2018 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Paleo, Recipes, Small Bites, Snacks, Vegan
Inside Scoop: These are the best paleo chocolate chip cookies ever! You know a cookie is good when you let it cool down to room temperature and it’s still gooey, chewy and moist. As a matter of fact, you know you hit the cookie recipe jackpot, when your chocolate...
Sep 6, 2018 | Debunking Myths, Healthy Weight, Nutrition, Nutrition Facts
Inside Scoop: This blood type diet review digs through the research and answers the question, does it really work for weight loss? This post was submitted by Amanda Wilks, a passionate writer and cooking enthusiast. Twitter People nowadays are becoming increasingly...
Sep 6, 2018 | Debunking Myths, Healthy Weight, Nutrition
Inside Scoop: Stop weighing yourself and discover the 3 science-backed ways you can improve your health today instead! This post was submitted by Mikayla Norton, Nutritionist, Personal Trainer and Founder of Whole Life Nutrition. Facebook Instagram Pinterest Ask most...
Sep 5, 2018 | Healthy Lifestyle, Healthy Planet
Inside Scoop: Incorporate these 7 happiness habits into your daily lifestyle for less stress, more calm and a healthier body & mind. This post was submitted by Jenny Travens, a creative blog writer who has many passions and interests. Twitter “Happiness is the...
