Nov 7, 2019 | Healthy Lifestyle, Healthy Planet, Kitchen Tips, Non Toxic Living, Nutrition
Inside Scoop: Here are 10 practical plastic-free replacements to green up your house and your life. This post was submitted by Sophia Smith, beauty and style blogger, an eco-lifestyle lover, graphic designer and a DIY enthusiast. . FollowFollow Wherever you look,... 
Nov 7, 2019 | Nutrition, Nutrition Facts
Inside Scoop: Here are 7 foods for eye health to add to your diet. This post was submitted by Dr. Millicent M. Grim, Specialist Ophthalmologist & LASIK Specialist, and Medical Director of Gulf Eye Center in Dubai. Follow “Eat your carrots. They’ll make you see in... 
Nov 7, 2019 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: This Healthy Chocolate Chip & Peanut Butter Larabar recipe will change the way you snack bar. If you read our 10 Best Energy Bars article, then you know that the brand Larabar topped the list! WHAT MAKES A STORE-BOUGHT ENERGY BAR TOP OF THE... 
Nov 1, 2019 | Healthy Lifestyle, Healthy Weight, Nutrition
Inside Scoop: Becoming a Metabolic Balance Coach is a great way to niche out and make a great income helping people get healthy and doing what you love to do! If you’re in the health and wellness world, and you’re running your own coaching practice you know... 
Oct 25, 2019 | Healthy Weight, Nutrition, Nutrition Facts
Inside Scoop: Here’s exactly how you can cut down on sugar without feeling deprived. This post was submitted by David Dack, an established fitness blogger and running expert behind the blog Runners Blueprint. FollowFollowFollow According to the American Heart... 
Oct 25, 2019 | Condiments, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Paleo, Recipes, Vegan, Vegetarian
Inside Scoop: This antioxidant loaded Dairy-free Pesto Sauce is the mother of all pesto. Can we talk about this dairy-free pesto for 1 second?The pesto of all the pesto dreams, this Super Antioxidant Dairy-free Pesto Sauce was a creation that we whipped up using... 
Oct 24, 2019 | Kitchen Tips, Nutrition
Inside Scoop: If you are anything like us, you love a good cheese board. We are walking you through how to assemble a cheese board to wow your guests in only 5 simple steps. *Photography Credit: Josh Tenn-Yuk @joshteewhy My large French Canadian family are the... 
Oct 18, 2019 | Beauty, Best Beauty + Lifestyle Brands, Healthy Lifestyle, NN Approved, Non Toxic Living
Inside Scoop: Here’s the beauty essentials you really need to pack for a last-minute getaway. This post was submitted by Sophia Smith, beauty and style blogger, an eco-lifestyle lover, graphic designer and a DIY enthusiast. . FollowFollow If you’re a spontaneous gal... 
Oct 17, 2019 | 30-min meals, Breakfast, Dairy-Free, Desserts, Featured, Gluten-Free, Low Sugar, No Added Sugar, Nut-Free, Recipes, Snacks, Vegan, Vegetarian, Whole Grains
Inside Scoop: These Apple Banana Oat Cups are vegan, gluten-free and make the perfect grab-and-go snack or breakfast. This recipe was submitted by Jarka Crawford, holistic nutritionist and founder of CleverFamilyMeals.ca. FollowFollow One bowl and a couple minutes of... 
Oct 14, 2019 | Debunking Myths, Kitchen Tips, Nutrition, Nutrition Facts
Inside Scoop: Raw vs. cooked? It depends on the food you are eating. Here are 5 delicious vegetables that are better for your body when they are cooked. This post was submitted by Jed van Roon-Gifford who loves good food. He loves growing it, cooking it, and... 
