10 Best Foods and Drinks for Oral Health

10 Best Foods and Drinks for Oral Health

This recipe was submitted by Amelia Grant, journalist, and blogger.    If you want to have a beautiful smile, healthy teeth and healthy gums, brushing your teeth is not enough to avoid gum disease. Despite the fact that regular dental check-ups are essential for...
6 Easy Stretches to Get Rid of Back Pain

6 Easy Stretches to Get Rid of Back Pain

This post was submitted by Dr. Jag Dhesi Certified Holistic Nutritional Consultant and Culinary Nutrition Expert. FollowFollow Effect of poor posture on the body While we may be finding ourselves less active, and working from home, we could be severely impacting our...
7 Easy Wellness Tips to Help You De-Stress

7 Easy Wellness Tips to Help You De-Stress

This post was submitted by Sophia Smith, beauty and style blogger, an eco-lifestyle lover, graphic designer and a DIY enthusiast. . FollowFollow At this moment most of the world is on lockdown due to the coronavirus pandemic, so people find themselves stuck indoors...

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