Aug 15, 2019 | Beauty, Healthy Lifestyle, Life
Inside Scoop: Incorporate these habits into your routine to relieve stress and anxiety naturally. This post was submitted by Carolina Martel, an English Literature student passionate about writing. Experiencing stress is a part of the human body’s natural response... 
Jul 31, 2019 | Beauty, Healthy Lifestyle, Life
Inside Scoop: We don’t often think of food and sleep being related, but what you eat and drink can be the secret to a good night’s sleep. This post was submitted by Rebecca Smith, calisthenics instructor and Countingsheep.net editor. Just like sleeping, eating, and... 
Jul 12, 2019 | Healthy Lifestyle, Life
Inside Scoop: These 7 healthy morning routine habits have been correlated with great success, productivity, happiness and overall well-being. This post was submitted by Line Arias, nutritionist and NonnaBox writer. If you study the methods of successful and... 
Jun 13, 2019 | Healthy Lifestyle, Life, Non Toxic Living
This post was submitted by Sophia Smith, beauty and style blogger, an eco-lifestyle lover, graphic designer and a DIY enthusiast. . FollowFollow Inside Scoop: Here’s why a digital detox needs to be on your priority list and easy ways to unplug. Apparently, we... 
Mar 14, 2019 | Healthy Lifestyle, Life
Inside Scoop & Trigger Warning: The first annual Canadian Women’s Warrior Retreat is being held this spring. It was designed to help sexual assault survivors stand tall and fight together. The following post contains a graphic story that may cause triggering... 
Feb 14, 2019 | Beauty, Fitness, Healthy Lifestyle, Life, Nutrition
Inside Scoop: Realistic health tips for women to stress less and take better care of themselves. This post was submitted by Sophia Smith, beauty and style blogger, an eco-lifestyle lover, graphic designer and a DIY enthusiast. . FollowFollowFollow Katherine Schafler,... 
Feb 7, 2019 | Beauty, Healthy Lifestyle, Life
Inside Scoop: These 9 simple sleeping habits will finally get you the zzzz’s you’ve been dreaming of! This post was submitted by Justine Lopez, advocate for a positive and healthy lifestyle. This article first appeared on MadebyHemp.... 
Jan 6, 2019 | Healthy Lifestyle, Life, Nutrition, Nutrition Facts
Inside Scoop: Find out how to reduce stress naturally with some simple physical and mental exercises for a healthy and happy body! This post was submitted by Tess DiNapoli, an artist, freelance writer, and content strategist who writes for a number of health websites.... 
Dec 24, 2018 | Debunking Myths, Healthy Lifestyle, Healthy Planet, Life, Non Toxic Living, Nutrition, Other
Inside Scoop: Our prediction for the top wellness trends of 2019 are here. Check out what’s in, what’s science backed, and what to look out for in the new year. Do you follow wellness trends and hot topics? While we’re not ones to go out and buy jade... 
Dec 7, 2018 | Healthy Lifestyle, Healthy Weight, Life, Nutrition
Inside Scoop: Here’s how to ditch the diet culture and enjoy yourself around the holidays. This post was submitted by Vania Nikolova, Head of Health research at RunRepeat.com. Holiday season is almost here and we anticipate the joy of spending time with friends and... 
