Inside Scoop: The easiest and most delicious superfood pancakes that can be made by simply adding water. Double chocolate 2 ingredient superfood pancakes for breakfast, lunch, dinner and dessert... is definitely where it's at! Especially with a...
How To Build A Quick High Protein Breakfast In 1-Minute A Day
Inside Scoop: Building a quick high protein breakfast that will keep you full and energized for the day is a breeze, just check out these simple tips. Should I have breakfast? What should I have for breakfast? Should it be the biggest meal of the...
10 Creative Ways to Use Pumpkin Seed Snacks While You’re On-The-Go
Inside Scoop: If you’re looking for new and creative ways to use pumpkin seed snacks while you’re on-the-go, check out these 10 creative ways. This post was submitted by Erin Mann, Registered Health and Nutrition Coach (The Nourished Fern), creator of...
Non-Toxic & Plant-Powered Food For Your Skin From Graydon Skincare
Inside: Graydon Skincare and how a passion for yoga and delicious food turned into one of the leading natural skincare companies in Canada. Food for your skin? While there are many skincare brands that use natural ingredients, we have never met one that...
Loop Juice | How This Company Is Helping Fight Food Waste
Inside: Loop Juice and how this amazing company is reducing food waste by saving the fruit and vegetable outcasts. Did you know that almost half of fruits and vegetables that are grown around the world end up in the dumpster? You may be thinking,...
B.GOOD To Your Food This National Burger Day
Inside Scoop: To celebrate national burger day, we review our favourite healthy burger restaurant, B.GOOD. Find out what’s on the menu for us. It’s rare that both of us (Jenni + Mirna) get to sit down and enjoy a meal together. So, when we got...
Coffee Leaf Tea | The Hottest New Beverage with Incredible Health Benefits
Inside: Wize Monkey coffee leaf tea, the delicious award winning beverage with incredible health and socio-economic benefits. We love a good cup of coffee, we really do! But, did you know that the coffee bean harvest is only 3-months long and most...
Fight Dehydration, Fatigue and Premature Aging With Age Quencher
Inside: Age Quencher, a beauty system that promotes change from the inside out. Beauty starts on the inside is a line we've heard countless times. And, the fact is that no matter what we put on the outside, if we are stressed, dehydrated and eating poorly...
A Delicious Alternative To One Of Your Favourite Desserts
Inside: Koukla Healthy Macaroons- a melt in your mouth low-sugar dessert to satisfy your sugar cravings. We love our jobs! As nutritionists, we get to look and test and try some of the most delicious foods, and there's nothing that makes us happier than...
Fuel Your Workouts With This Sustainable Source Of Protein
Inside: Naak Cricket Energy Bars, one of the most sustainable sources of protein out there. It’s one of the hottest trends, being deemed the new lobster and definitely growing in popularity, would you dare try it? Cricket protein is definitely a novelty...
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