Inside: Wholly veggie burger - the high protein patties made with 90% veggies and no funny ingredients. Eat your veggies they say... and you'll definitely want to once you try our local feature this month, Wholly Veggie. With the most delicious and...
Inside: Nuts for Cheese - the delicious 'cheese' alternative made with fermented cashews that doesn’t compromise on taste. While we're not vegans or vegetarians (in fact we don't really adhere to any specific diet), we do love good food. And, we're...
If you know us, you may also know our love for a good, bold glass of red wine. Our love affair with wine has evolved in the past couple of years and it's also allowed us to discover that Canada makes some pretty darn good wine. It's tough because our...
They say 'bone broth', you say.....? Yes, we'll admit, sipping on a cozy cup of bone broth, wasn't something that stood out in our minds, pre-nutritionist. It's strange because it's something our grans cooked on a regular, but at some point in our life,...
Life gets busy, we get it! And, sometimes you don't even have the time to prep smoothie packs or even get the blender out or maybe, you don't even have a blender. Luckily someone thought of a brilliant idea to have your smoothie without the need for a...
A healthy soda that's actually good for me? You must be thinking that we're out of our minds, but we've tracked it down and it happens to be produced in our hometown, Toronto. It's the first soda to be ever sweetened with nothing else but delicious root...
Inside Scoop: The best healthy restaurants Toronto has to offer for any diet preference and taste. We’ve been on the hunt for the top digs in Toronto that promote healthy-ish eating. Now, we love food, and we aren’t the kind of gals who would tell you to...
Sooo...we know that we're inseparable from our glass of wine, but we carry just as much love for a cold pint sitting on a patio or in the back yard. And, let's face it Canada has some good craft! For our August Local Feature, we're so excited to be...
"Made with chickpeas & dates that decided to dream big!" Ok, ok...we just can't hold our excitement for this Local Feature Friday with what we may call a soulmate company that makes seriously delicious desserts- meet Shockingly Healthy. You won't even...
"Formulated entirely from nature" We kick off our third Local Feature Friday with another truly inspiring natural beauty line, Carina Organics. Just like our interview with Consonant Skincare, Carina is completely, 100% clean, and harnesses the healing...
