Top 8 Evidence-Based Health Benefits of Coffee

Top 8 Evidence-Based Health Benefits of Coffee

This article was submitted by Alamin Hossain, photographer and blogger.  Coffee is one of the most popular beverages on this planet. Everyone knows it gives you energy, but you may not know that it’s also good for your health! So…what ARE the benefits of...
Coronavirus Misinformation

Coronavirus Misinformation

Inside Scoop: Here are some ways to spot misinformation and find accurate information about the Coronavirus pandemic. This article was submitted by Leesa Klich, MSc, R.H.N., Health Writer, Blogging Expert, Research Nerd. FollowFollow There is currently an “infodemic”...
5 Healthy Breakfast Options to Refresh Your Morning Routine

5 Healthy Breakfast Options to Refresh Your Morning Routine

Inside Scoop: A large part of the population underestimates the benefits of a healthy breakfast. It can seem like yet another chore requiring unnecessary time and energy. But it doesn’t need to be a long process. Keep reading for some quick and healthy options to get...
The Amazing Soybean: Pros and Cons

The Amazing Soybean: Pros and Cons

Inside Scoop: There have been many arguments about the benefits and risks involved in eating soybeans (aka the soya bean), most of which are founded on flawed research. In this article, we give an unbiased discussion on the soybean, its benefits, and its detriments....

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