6 Everyday Foods That Promote Healing

6 Everyday Foods That Promote Healing

Inside Scoop: A list of some of the top foods that promote healing. This post was submitted by Sophia Smith, beauty and style blogger, an eco-lifestyle lover, graphic designer and a DIY enthusiast. . FollowFollowFollow As any good nutritionist will tell you, what we...
The Health Benefits of Tiger Nuts For Women

The Health Benefits of Tiger Nuts For Women

Inside Scoop: The amazing little known health benefits of tiger nuts, a source of nutrition for the earliest humans. This post was submitted by Paul Johnson, freelance writer with over 16 years’ experience in writing about Naturopathy covering health, nutrition,...
The Pros and Cons of Fasting

The Pros and Cons of Fasting

Inside Scoop: The pros and cons of fasting and what you need to know before attempting a fast. This post was submitted by Penny Brown, a Physical Therapist with a degree from Columbia University. Limiting calories or food is nothing new to us, it’s existed as a...

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