Jun 3, 2020 | 30-min meals, Breads, Breakfast, Desserts, Gluten-Free, Nut-Free, Recipes, Snacks, Vegetarian, Whole Grains
Inside Scoop: These kid-friendly, incredibly healthy, Kale & Blueberry Banana Blender Muffins are simple to put together, taste amazing and are a great way to sneak kale into your diet! Banana blender muffins. Whoever’s incredibly busy (or lazy) butt... 
Jan 13, 2020 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Greens, Low Sugar, Mains, Nut-Free, Recipes, Seafood, Soups & Cozy, Vegan, Vegetarian, Whole Grains
Inside Scoop: A list of the best vegetarian dishes in Asia to try. This post was submitted by Emmanuel Domingo, blogger and a wannabe chef at eatlikepinoy.com. FollowFollowFollow Look for the best vegetarian dishes in the world and you’ll find most of them in Asia.... 
Dec 22, 2019 | 30-min meals, 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Kitchen Tips, Low Sugar, NN Approved, No Added Sugar, Nutrition, Packaged Food, Paleo, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: These delicious healthy holiday snack swaps contain less sugar and more fiber, healthy fats and whole grains to help you stay energized and rock the holiday season! When we think about the holiday season, food is definitely the first thing that... 
Oct 17, 2019 | 30-min meals, Breakfast, Dairy-Free, Desserts, Featured, Gluten-Free, Low Sugar, No Added Sugar, Nut-Free, Recipes, Snacks, Vegan, Vegetarian, Whole Grains
Inside Scoop: These Apple Banana Oat Cups are vegan, gluten-free and make the perfect grab-and-go snack or breakfast. This recipe was submitted by Jarka Crawford, holistic nutritionist and founder of CleverFamilyMeals.ca. FollowFollow One bowl and a couple minutes of... 
Oct 10, 2019 | 30-min meals, Breakfast, Chocolate, Dairy-Free, Gluten-Free, Low Sugar, No Added Sugar, Recipes, Vegan, Vegetarian, Whole Grains
Inside Scoop: This protein-packed healthy chocolate oatmeal is your ideal pre and post workout meal. This recipe was submitted by Kudzi Manase, International Relations and English Literature graduate with a passion for all things health and fitness. FollowFollow Oats... 
Aug 30, 2019 | 30-min meals, 5-ingredients or less, Breads, Breakfast, Chocolate, Desserts, Locally Featured, Low Sugar, NN Approved, Nut-Free, Packaged Food, Recipes, Vegetarian, Whole Grains
Inside Scoop: The easiest and most delicious superfood pancakes that can be made by simply adding water. Double chocolate 2 ingredient superfood pancakes for breakfast, lunch, dinner and dessert… is definitely where it’s at! Especially with a... 
Aug 28, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Sugar-Free
Inside Scoop: A flavourful coconut lime chicken recipe that’s ready in less than 30 minutes and using only one pan! This recipe was submitted by Soumyadip Chatterjee, the passionate cook behind allchickenrecipes.com. FollowFollow Inside Scoop: A flavourful coconut... 
Aug 23, 2019 | 30-min meals, 5-ingredients or less, Breakfast, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Snacks, Vegetarian
Inside Scoop: Are you ready for the best grain-free granola recipe? A recipe that’s jam packed with nutrition and contains only 6 ingredients? Bonus, cinnamon and pumpkin seeds! Have you ever wondered why every granola recipe is made with an oat base? Or thought to... 
Jul 25, 2019 | 30-min meals, 5-ingredients or less, Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Mains, No Added Sugar, Nut-Free, Recipes, Sides, Sugar-Free, Vegan, Vegetarian
Inside scoop: You’re going to love this healthy twist on the classic falafel. These grain-free Baked Sweet Potato Falafel Balls are also made with only 5 ingredients! With Mediterranean roots over here, there’s no denying a good falafel. Traditionally, falafels... 
Jul 5, 2019 | 30-min meals, 5-ingredients or less, Gluten-Free, Grain-Free, Mains, Nut-Free, Paleo, Recipes
Inside Scoop: This gluten-free turkey burger is the perfect healthy alternative to the classic beef burger. This recipe was submitted by Tanya Kusmirek, Toronto based Registered Holistic Nutritionist that helps people find balance in their lives through nutrition.... 
