May 7, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, Nut-Free, Paleo, Recipes
Inside Scoop: This pressure-cooked Pineapple Jerk Chicken falls off the bone and is so easy to cook in the Crock-Pot Express Crock. Perfectly paired with a side of rice and beans. We’ve been forever obsessed with jerk chicken! There’s just something so amazing about... 
Apr 24, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Mains, Nut-Free, Paleo, Recipes, Salads & Bowls, Seafood
Inside Scoop: Sweet heat kale salad with shrimp will make all your salad dreams come true. Not too sure where the shrimp has been in our lives lately because shrimp is AWESOME! Our lack of shrimp may be stemming from our fear of foods that come from the ocean... 
Apr 24, 2019 | 30-min meals, Greens, Gut Healing, Mains, Paleo, Raw, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: Dig into these 10 Exciting Spring Salad Recipes that will make you forget you’re eating healthy. Spring is in the air! Does anyone else just absolutely crave foods that have a bit of life when warmer weather hit? Foods with beautiful colours,... 
Apr 18, 2019 | 30-min meals, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, Paleo, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: You’re going to love these Vegetarian Moo Shu Wraps with Home Made Hoisin Sauce This recipe was submitted by Karen Gilman, Registered Holistic Nutritionist™ helping families whose children are vegetarian. FollowFollowFollowFollow Have you tried moo shu... 
Mar 7, 2019 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Paleo, Recipes
Inside Scoop: Let us show you just why you’re going to want to start using cricket protein powder, and it totally involves Double Chocolate Paleo Cricket Cookies. Cricket protein powder got you like hell nahhhhhhh? We used to be cautious about cricket protein... 
Mar 7, 2019 | 30-min meals, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Raw, Recipes, Salads & Bowls, Sides, Small Bites, Sugar-Free
Inside Scoop: A healthy mayo-free coleslaw that still contains a creamy (and dreamy) dressing that will rock your world. This recipe was submitted by Joey Bruno, Thrive Cuisine’s Nutrition Researcher with a Masters in Food Science & Nutrition and wanna be vegan... 
Feb 28, 2019 | 30-min meals, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, No Added Sugar, Paleo, Recipes, Snacks, Vegan, Vegetarian
This recipe was submitted by Nicolle Bergeron, Registered Holistic Nutritionist that supports others with their journey to bring real food back to the table. FollowFollow Inside Scoop: Get your healthy snack on with these Chewy Sugar Free Energy Balls. When you... 
Feb 22, 2019 | 30-min meals, 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: Healthier, chewy, grain-free peanut butter cookies made with no refined sugar. For anyone who knows us, knows that we have an affinity for anything peanut butter. Some nutritionists believe that peanut butter should be limited, but we’ve decided... 
Feb 7, 2019 | 30-min meals, Breads, Breakfast, Dairy-Free, Gluten-Free, Grain-Free, No Added Sugar, Paleo, Recipes, Sugar-Free, Vegan, Vegetarian
Inside scoop: You’ve gotta try these Paleo Cassava Flour Pancakes. This recipe was submitted by Lisa Bermas, Toronto-based photographer, recipe developer, and nature enthusiast. Follow Cassava flour is one of our favourite flours for going grain-free with. It’s one of... 
Jan 24, 2019 | 30-min meals, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Raw, Recipes, Small Bites, Vegan, Vegetarian
Inside Scoop: You’re going to love these refreshing, and simply delicious, dairy-free, raw lemon cheesecake squares. This recipe was submitted by Karen Gilman, Registered Holistic Nutritionist™ helping families whose children are vegetarian.... 
