Jun 6, 2019 | 5-ingredients or less, Dairy-Free, Gluten-Free, Mains, Nut-Free, Recipes, Vegan, Vegetarian, Whole Grains
Inside Scoop: This Vegan Butternut Squash Gnocchi is made with 2 ingredients and pairs perfectly with our Cashew Pesto. Everyone needs a simple gnocchi recipe that doesn’t involve potatoes and white flour, you know what we’re saying, right? Let’s try something that’s... 
May 22, 2019 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Paleo, Recipes, Small Bites, Snacks, Vegan
Inside Scoop: These are the best paleo chocolate chip cookies ever! You know a cookie is good when you let it cool down to room temperature and it’s still gooey, chewy and moist. As a matter of fact, you know you hit the cookie recipe jackpot, when your... 
Apr 11, 2019 | 5-ingredients or less, Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Small Bites, Sugar-Free, Vegan, Vegetarian
Inside Scoop: A delicious grain-free flatbread (socca) that takes 10 minutes of prep, and only contains 5 ingredients. At first we didn’t think that putting together recipes for the N5Diet was going to be that easy, considering we had to make sure they all were... 
Apr 4, 2019 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Kitchen Tips, Low Sugar, Paleo, Raw, Recipes, Sides, Small Bites, Snacks, Vegan
Inside Scoop: If you love a good pickle, you’ll love these easy Quick Spicy & Sweet Refrigerator Cucumbers. Have you ever tried refrigerator cucumbers, AKA quick pickles before? If you have, then you know that they can really add depth to your sandwiches and... 
Mar 15, 2019 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Low Sugar, Nut-Free, Paleo, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: This healthy, 3 ingredient strawberry chia jam takes little to no time to prep and will last for a week in your fridge. If there’s one thing that’s a staple in the kitchen and can so easily be taken from a preservative-packed processed food, to an... 
Mar 14, 2019 | 5-ingredients or less, Condiments, Dairy-Free, Gluten-Free, Low Sugar, Nut-Free, Paleo, Raw, Recipes, Vegan, Vegetarian
Inside Scoop: This Nourishing Berry Salsa With Mint & Hemp Seeds is the perfect breakfast topper for pancakes, waffles, yogurt, chia pudding, nice cream or oats. Berry salsa with mint and hemp seeds? Seems like a weird fit, right? A traditional salsa generally... 
Mar 7, 2019 | 5-ingredients or less, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, NN Approved Brands, Nutrition, Nutrition, Nutrition Facts, Paleo, Raw, Sides, Vegan, Vegetarian
Inside Scoop: We break down what fermentation is, the benefits and risks and how you can make your own cultured vegetables at home. This post was submitted by Tara Henos or The Mama H, wife and mama, living in Southern California with a passion for healthy living.... 
Feb 22, 2019 | 30-min meals, 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: Healthier, chewy, grain-free peanut butter cookies made with no refined sugar. For anyone who knows us, knows that we have an affinity for anything peanut butter. Some nutritionists believe that peanut butter should be limited, but we’ve decided... 
Dec 12, 2018 | 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegetarian
Inside Scoop: Dare you to get store bought chocolate frosting and compare it to this 4 Ingredient Chocolate Sweet Potato Frosting! Easy to make and incredibly delicious. This recipe was submitted by Jessie Berrington, BSc, Certified Holistic Nutritional Consultant™.... 
Nov 30, 2018 | 30-min meals, 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegan
Inside Scoop: These candy cane coated Vegan Peppermint Truffles will give you all of the festive feels, but with less bloat! Stepping up our holiday dessert game? Yup! Actually, this recipe for vegan peppermint truffles came out of a desire for having an easy... 
