Aug 21, 2019 | Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Low Sugar, No Added Sugar, Nut-Free, Recipes, Small Bites, Snacks, Vegan, Vegetarian
Inside scoop: We’re getting cheesy with the first ever Grain-Free Pretzels & Vegan Queso Dip. Zero nuts, soy, dairy or grains. Dietary restrictions can be a HUGE bummer. When you’ve lived gluten-free, grain-free, dairy-free, egg-free or free from some of... 
Jul 25, 2019 | 30-min meals, 5-ingredients or less, Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Mains, No Added Sugar, Nut-Free, Recipes, Sides, Sugar-Free, Vegan, Vegetarian
Inside scoop: You’re going to love this healthy twist on the classic falafel. These grain-free Baked Sweet Potato Falafel Balls are also made with only 5 ingredients! With Mediterranean roots over here, there’s no denying a good falafel. Traditionally, falafels... 
Jul 12, 2019 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, No Added Sugar, Nut-Free, Paleo, Recipes, Sides, Snacks, Vegan, Vegetarian
Inside Scoop: This Smoky Eggplant Dip is going to be your next favourite spread for adding to sandwiches, kebabs, burgers, salads, as a platter dip, or basically anywhere a condiment is warranted. Tahini lover? Baba ganoush lover? Lover of all things Middle... 
May 10, 2019 | Appetizers, Chocolate, Mains, Recipes, Salads & Bowls
Inside Scoop: 10 food and wine pairing rules everyone should know! This post was submitted by Nicholas Rubright, digital marketing specialist for Jordan Vineyard and Winery. FollowFollowFollow After working in the Food and Beverage industry for over 5 years, I learned... 
Apr 11, 2019 | 5-ingredients or less, Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Small Bites, Sugar-Free, Vegan, Vegetarian
Inside Scoop: A delicious grain-free flatbread (socca) that takes 10 minutes of prep, and only contains 5 ingredients. At first we didn’t think that putting together recipes for the N5Diet was going to be that easy, considering we had to make sure they all were... 
Apr 4, 2019 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Kitchen Tips, Low Sugar, Paleo, Raw, Recipes, Sides, Small Bites, Snacks, Vegan
Inside Scoop: If you love a good pickle, you’ll love these easy Quick Spicy & Sweet Refrigerator Cucumbers. Have you ever tried refrigerator cucumbers, AKA quick pickles before? If you have, then you know that they can really add depth to your sandwiches and... 
Mar 7, 2019 | 30-min meals, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Raw, Recipes, Salads & Bowls, Sides, Small Bites, Sugar-Free
Inside Scoop: A healthy mayo-free coleslaw that still contains a creamy (and dreamy) dressing that will rock your world. This recipe was submitted by Joey Bruno, Thrive Cuisine’s Nutrition Researcher with a Masters in Food Science & Nutrition and wanna be vegan... 
Feb 14, 2019 | Appetizers, Dairy-Free, Gluten-Free, Nut-Free, Recipes, Sides, Small Bites, Vegan, Vegetarian
Inside Scoop: These Gluten-free Corn and Zucchini Fritters are simple to make, and loaded with all kinds of delicious ingredients. Happy Canada day! And you better believe we are bringing something awesome to the party. No, we don’t plan on spending our entire... 
Jan 18, 2019 | 30-min meals, Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Recipes, Snacks, Vegan, Vegetarian
Inside scoop: Step up your hummus game with this creamy (and dreamy) Spinach Artichoke Hummus. Who else is addicted to hummus? We swear we could eat it by the tub! There are so many hummus brands out there that have delicious flavours, which make your hummus... 
Jan 3, 2019 | 30-min meals, Appetizers, Breads, Dairy-Free, Featured, Gluten-Free, Grain-Free, Nut-Free, Paleo, Recipes, Sides, Small Bites, Snacks, Vegetarian
Inside Scoop: These Gluten-Free Cheese Puff (AKA pizza bombs) are absolutely grain-free, can be made dairy free, simple and oh so delicious. Have you tried Brazilian Cheese Buns yet?Well, if you’re new to the concept of ‘Brazilian cheese buns’ you need to test this... 
