Jan 3, 2019 | 30-min meals, Appetizers, Breads, Dairy-Free, Featured, Gluten-Free, Grain-Free, Nut-Free, Paleo, Recipes, Sides, Small Bites, Snacks, Vegetarian
Inside Scoop: These Gluten-Free Cheese Puff (AKA pizza bombs) are absolutely grain-free, can be made dairy free, simple and oh so delicious. Have you tried Brazilian Cheese Buns yet?Well, if you’re new to the concept of ‘Brazilian cheese buns’ you need to test this... 
Nov 23, 2018 | Appetizers, Dairy-Free, Gluten-Free, Gut Healing, Low Sugar, No Added Sugar, Recipes, Sides, Vegan
Inside scoop: This Vegan Cauliflower Gratin With Cultured Cashew Cheese will change the way you cauliflower cheese. The first time I had cauliflower gratin was actually only a few years ago when I was in England with my fiancé, but there they call it cauliflower... 
Oct 19, 2018 | 30-min meals, Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, No Added Sugar, Nut-Free, Recipes, Sides, Small Bites, Snacks, Vegetarian
Inside Scoop: Grain-free cauliflower bun recipe made with veggies, chickpea flour, and the perfect sandwich bun alternative. After a couple weeks of experimentation, I FINALLY created a bread bun that’s made completely ‘bun-free’. Does that even make sense? Let me... 
Oct 5, 2018 | 5-ingredients or less, Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Nut-Free, Paleo, Recipes, Sides, Small Bites, Snacks, Vegan, Vegetarian
Inside Scoop: This Chili Cheese Oven Roasted Acorn Squash Recipe is perfect for using up that abundance of squash. Fall is squash season. They come in a variety of sizes, big, small, and they also come in a variety of varieties. I’m not even going to lie... 
Aug 12, 2018 | 30-min meals, Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Greens, Low Sugar, Nut-Free, Paleo, Recipes, Salads & Bowls, Sides, Small Bites, Sugar-Free, Vegan, Vegetarian
Inside Scoop: This simple vegan potato salad is mayo-free, loaded with veggies, and the perfect summer side dish. This recipe was submitted by Vanessa Baron, mom, wife, Holistic Nutritionist, Success Coach, free spirit and lover of all things veg. FollowFollowFollow... 
Aug 4, 2018 | 30-min meals, Appetizers, Dairy-Free, Gluten-Free, Low Sugar, Mains, Paleo, Recipes, Sides, Vegan, Vegetarian
Inside Scoop: These healthy BBQ recipes are going to make end of summer cooking amazing! Who doesn’t love a good healthy BBQ recipe? There’s something pretty amazing about BBQ season. It’s probably because here in Canada we spend 9 months inside, so the notion of... 
Jun 16, 2018 | Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Nut-Free, Paleo, Recipes, Sides, Small Bites, Snacks, Vegan, Vegetarian
Inside Scoop: A twist on the traditional spinach fatayer recipe that’s both light and satisfying. This recipe was submitted by Vanessa Daher, food enthusiast with a certification in natural culinary arts. FollowFollow Fatayer you say? If you’ve never heard of this... 
Jun 8, 2018 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Paleo, Raw, Recipes, Sides, Small Bites, Snacks, Vegan, Vegetarian
Inside scoop: This vegan cashew cream cheese will become a staple, whether you’re a vegan or not. This recipe was submitted by Nicolle Bergeron, Registered Holistic Nutritionist that supports others with their journey to bring real food back to the table. FollowFollow... 
Apr 14, 2018 | 30-min meals, Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Nut-Free, Paleo, Recipes, Sides, Vegan, Vegetarian
Inside Scoop: This creamy broccoli salad will make a broccoli lover out of anybody. Not even going to lie to you right now, I may be a nutritionist, but I have no desire for regular or plain broccoli. Even roasted broccoli, I need to season the crap out of it to make... 
Feb 7, 2018 | Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Nut-Free, Paleo, Recipes, Small Bites, Snacks, Vegan, Vegetarian
Inside Scoop: If you want the most delicious, crispiest and healthiest best baked sweet potato fries ever, try this life hack! Guaranteed you will never do sweet potato fries any other way. We figured it out. It’s taken awhile, but we’ve figured a way to get the best... 
