Inside Scoop: These delicious healthy holiday snack swaps contain less sugar and more fiber, healthy fats and whole grains to help you stay energized and rock the holiday season! When we think about the holiday season, food is definitely the first thing that...
Inside Scoop: This protein-packed healthy chocolate oatmeal is your ideal pre and post workout meal. This recipe was submitted by Kudzi Manase, International Relations and English Literature graduate with a passion for all things health and...
Inside Scoop: The easiest and most delicious superfood pancakes that can be made by simply adding water. Double chocolate 2 ingredient superfood pancakes for breakfast, lunch, dinner and dessert... is definitely where it's at! Especially with a...
Inside Scoop: Hide your veggies in chocolate with these healthy chocolate zucchini muffins. This recipe was submitted by Tara Thorne, Registered Holistic Nutritionist with a focus on helping busy mums take control of their health and...
Inside Scoop: These raw brownie bites are the perfect chocolatey summer treat. Made with only 5 ingredients, completely plant-based and naturally sweetened with dates they make healthy eating taste amazing! When the summer hits hard and all you want are easy to...
Inside Scoop: 10 food and wine pairing rules everyone should know! This post was submitted by Nicholas Rubright, digital marketing specialist for Jordan Vineyard and Winery. Facebook Instagram Youtube After working in the Food and Beverage...
Inside Scoop: Does your favourite fudge recipe also act as a stress-busting treat? Check out this Tahini Drizzle Maca Fudge and let us know what you think. You’re busy right? Like busy busy. We hear you. We feel busy busy too, and sometimes that busy...
The scoop: Healthier version of your favourite Homemade Reese's Peanut Butter Eggs, with a crispy element, and no refined sugars. Have you guys checked out our Salted Chocolate Nut Butter Cups yet? This is hands down one of our favourite recipes on...
Inside Scoop: Let us show you just why you’re going to want to start using cricket protein powder, and it totally involves Double Chocolate Paleo Cricket Cookies. Cricket protein powder got you like hell nahhhhhhh? We used to be cautious about...
Inside Scoop: Get your chocolate fix with these 10 Delicious & Healthy Dark Chocolate Desserts. We could basically promote chocolate in our sleep, you know us, we are obsessed with the stuff. We add dark chocolate to our morning smoothies and breakfast...
