Nov 2, 2018 | Condiments, Dairy-Free, Gluten-Free, Grain-Free, Low Sugar, Nut-Free, Recipes, Sides, Small Bites, Vegan, Vegetarian
Inside Scoop: You can finally ditch the processed beans, and go for this easy slow cooker healthy Heinz baked beans recipe. My English fiancé eats Heinz baked beans like it’s his job.It’s actually turned into a tradition over here. We have family over every weekend... 
Jun 8, 2018 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Paleo, Raw, Recipes, Sides, Small Bites, Snacks, Vegan, Vegetarian
Inside scoop: This vegan cashew cream cheese will become a staple, whether you’re a vegan or not. This recipe was submitted by Nicolle Bergeron, Registered Holistic Nutritionist that supports others with their journey to bring real food back to the table. FollowFollow... 
May 13, 2018 | Condiments, Dairy-Free, Gluten-Free, Recipes, Vegan, Vegetarian
Inside Scoop: Add this Sweet & Spicy Vinaigrette Salad Dressing to any salads you want to bring to life. We’re simple folk. We love a good balsamic vinegar + oil drizzled on our salad dressing, and hey, sometimes we even go out and buy salad dressing that... 
Mar 12, 2018 | 5-ingredients or less, Condiments, Dairy-Free, Gluten-Free, Recipes, Vegan, Vegetarian
Inside Scoop: This is the most simple and delicious Vegan Chipotle Mayo, made with real chipotle peppers in adobo. Yes! It’s here. Spicy, creamy and delicious all your wildest sauce dreams have come true. This 3 Ingredient Vegan Chipotle Mayo is by far the... 
Jan 31, 2018 | 30-min meals, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Nut-Free, Recipes, Small Bites, Snacks, Vegan, Vegetarian
Inside Scoop: This Healthy AF Vegan Black Bean Dip is so simple to make, high in protein, fiber and the perfect dip/ spread for your tacos, chips, crackers, burritos, eggs…. you name it. Are you into dips as much as we are? We love them so much. They’re... 
Jan 28, 2018 | 30-min meals, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Nut-Free, Recipes, Small Bites, Snacks, Vegan, Vegetarian
If someone told you that you could create a hummus that contains 5 servings of vegetables in it, would you be into it?But wait, what if someone told you that this hummus didn’t taste like it had any veggies in it whatsoever, that it was sweet, perfectly paired with... 
Dec 18, 2017 | 30-min meals, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Nut-Free, Recipes, Sides, Vegan, Vegetarian
Inside Scoop: Bring your dinner to life with this vegan & gluten-free mushroom gravy. We’re sure you have a tried and true gravy recipe. Maybe you use leftover drippings from a roast, or maybe you use a pre-packaged gravy mix. There are plenty of ways, and plenty... 
Dec 7, 2017 | Condiments, Dairy-Free, Gluten-Free, Grain-Free, Paleo, Recipes, Vegan, Vegetarian
Do you make your own spice mixes, or do you buy pre-packed ones? Whether you choose one or the other, spices enhance the taste of your meals and bring out the flavour in your food. It’s the deciding factor between a bland and boring meal and something rich,... 
Oct 20, 2017 | 30-min meals, Condiments, Dairy-Free, Gluten-Free, Mains, Recipes, Vegan, Vegetarian
Inside Scoop: Love a good cream sauce, but dairy makes you feel bloated? Try this Sun dried Tomato Cashew Cream Pasta Sauce. The alfredo’s and carbonara’s of the world had us stuck thinking that this whole healthy way of eating can be a tough run. Who really... 
Oct 3, 2017 | 5-ingredients or less, Condiments, Dairy-Free, Drinks, Gluten-Free, Low Sugar, Paleo, Recipes, Vegan, Vegetarian
Your Starbucks Pumpkin Spiced Latte…it’s good! As a matter of fact, it’s DAMN good. It’s spicy, sweet, warming, filling, and just hits the spot when you are in need of a good pumpkin spice fix. Oh man we used to LOVE it, but started to questions, what the heck is in... 
