Apr 24, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Mains, Nut-Free, Paleo, Recipes, Salads & Bowls, Seafood
Inside Scoop: Sweet heat kale salad with shrimp will make all your salad dreams come true. Not too sure where the shrimp has been in our lives lately because shrimp is AWESOME! Our lack of shrimp may be stemming from our fear of foods that come from the ocean... 
Apr 18, 2019 | Condiments, Dairy-Free, Gluten-Free, Mains, Nut-Free, Recipes, Vegan, Vegetarian
Inside scoop: This vegan beet burger is packed with protein, healthy fats and fiber. This recipe was submitted by Vanessa Baron, mom, wife, Holistic Nutritionist, Success Coach, free spirit and lover of all things veg. FollowFollowFollow Your nutrient dense summer... 
Apr 11, 2019 | Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Nut-Free, Paleo, Recipes, Vegan, Vegetarian
The scoop: Healthier version of your favourite Homemade Reese’s Peanut Butter Eggs, with a crispy element, and no refined sugars. Have you guys checked out our Salted Chocolate Nut Butter Cups yet? This is hands down one of our favourite recipes on the... 
Apr 11, 2019 | 5-ingredients or less, Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Small Bites, Sugar-Free, Vegan, Vegetarian
Inside Scoop: A delicious grain-free flatbread (socca) that takes 10 minutes of prep, and only contains 5 ingredients. At first we didn’t think that putting together recipes for the N5Diet was going to be that easy, considering we had to make sure they all were... 
Apr 4, 2019 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Kitchen Tips, Low Sugar, Paleo, Raw, Recipes, Sides, Small Bites, Snacks, Vegan
Inside Scoop: If you love a good pickle, you’ll love these easy Quick Spicy & Sweet Refrigerator Cucumbers. Have you ever tried refrigerator cucumbers, AKA quick pickles before? If you have, then you know that they can really add depth to your sandwiches and... 
Mar 21, 2019 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Paleo, Recipes
Inside Scoop: Does your favourite fudge recipe also act as a stress-busting treat? Check out this Tahini Drizzle Maca Fudge and let us know what you think. You’re busy right? Like busy busy. We hear you. We feel busy busy too, and sometimes that busy busy adds up.... 
Mar 15, 2019 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Low Sugar, Nut-Free, Paleo, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: This healthy, 3 ingredient strawberry chia jam takes little to no time to prep and will last for a week in your fridge. If there’s one thing that’s a staple in the kitchen and can so easily be taken from a preservative-packed processed food, to an... 
Mar 14, 2019 | 5-ingredients or less, Condiments, Dairy-Free, Gluten-Free, Low Sugar, Nut-Free, Paleo, Raw, Recipes, Vegan, Vegetarian
Inside Scoop: This Nourishing Berry Salsa With Mint & Hemp Seeds is the perfect breakfast topper for pancakes, waffles, yogurt, chia pudding, nice cream or oats. Berry salsa with mint and hemp seeds? Seems like a weird fit, right? A traditional salsa generally... 
Mar 7, 2019 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Paleo, Recipes
Inside Scoop: Let us show you just why you’re going to want to start using cricket protein powder, and it totally involves Double Chocolate Paleo Cricket Cookies. Cricket protein powder got you like hell nahhhhhhh? We used to be cautious about cricket protein... 
Mar 7, 2019 | 30-min meals, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Raw, Recipes, Salads & Bowls, Sides, Small Bites, Sugar-Free
Inside Scoop: A healthy mayo-free coleslaw that still contains a creamy (and dreamy) dressing that will rock your world. This recipe was submitted by Joey Bruno, Thrive Cuisine’s Nutrition Researcher with a Masters in Food Science & Nutrition and wanna be vegan... 
