Dec 12, 2018 | 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegetarian
Inside Scoop: Dare you to get store bought chocolate frosting and compare it to this 4 Ingredient Chocolate Sweet Potato Frosting! Easy to make and incredibly delicious. This recipe was submitted by Jessie Berrington, BSc, Certified Holistic Nutritional Consultant™.... 
Nov 30, 2018 | 30-min meals, 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegan
Inside Scoop: These candy cane coated Vegan Peppermint Truffles will give you all of the festive feels, but with less bloat! Stepping up our holiday dessert game? Yup! Actually, this recipe for vegan peppermint truffles came out of a desire for having an easy... 
Nov 29, 2018 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Nut-Free, Paleo, Recipes, Small Bites, Snacks
Inside Scoop: Both adults and kids will fall in love with these Berry Turmeric & Citrus Immune Boosting Gummies. For some reason I have wanted to get into the gummy-making game for a very long time now (especially with a 2 year old), but just haven’t. Why’s... 
Nov 29, 2018 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegan
Inside Scoop: A new holiday favourite, this Vegan Eggnog Cheesecake. I’m going to come clean with you right now – I wish I had documented all of my vegan eggnog dessert fails this holiday season. First, I tried to make a vegan pudding with arrowroot starch that... 
Nov 29, 2018 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Mains, Nut-Free, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: This mashed chickpea salad can be dressed up in a wrap, a sandwich, lettuce wraps, or just on regular greens. 5 minutes to prep, and lasts you all week. Chickpeas! One of our favourite little legumes. We’re not even going to lie, we hardly ever buy... 
Nov 23, 2018 | Appetizers, Dairy-Free, Gluten-Free, Gut Healing, Low Sugar, No Added Sugar, Recipes, Sides, Vegan
Inside scoop: This Vegan Cauliflower Gratin With Cultured Cashew Cheese will change the way you cauliflower cheese. The first time I had cauliflower gratin was actually only a few years ago when I was in England with my fiancé, but there they call it cauliflower... 
Nov 22, 2018 | Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Mains, Recipes, Sides, Small Bites, Vegan, Vegetarian
Inside Scoop: This Loaded Vegetarian Poutine is keeping it real, and keeping it healthy. Have you ever had a vegan poutine before? Okay so truth be told I wasn’t very receptive to this idea at first, mostly because I love a classic poutine (Canadian over here, so... 
Nov 17, 2018 | Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Paleo, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: This Vibrant & Nourishing Roasted Root Vegetable Salad is the perfect healthy winter side dish. Roasting root veggies is my JAM! I always feel so naturally drawn to root veggies. Even in the summer, baked potatoes, sweet potatoes, beets, carrots... 
Nov 16, 2018 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Nut-Free, Paleo, Recipes, Salads & Bowls, Sides
Inside Scoop: Have you ever had cauliflower egg fried rice before? If you are looking for a grain-free alternative to fried rice, this is for you! If you are in the market for a healthy dinner, loaded with veggies, that tastes amazing and is REALLLY simple to put... 
Nov 9, 2018 | 30-min meals, Dairy-Free, Gluten-Free, Greens, Mains, No Added Sugar, Recipes, Vegan, Vegetarian
Inside Scoop: This Easy Gluten-free Pesto Pasta With Roasted Veggies is vegan, gluten-free, loaded with veggies, and has a delicious and rich pesto flavour. Who loves pasta, put your hand up!? It’s one of those meals that you can make to be incredibly healthy with... 
