Nov 7, 2019 | 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: This Healthy Chocolate Chip & Peanut Butter Larabar recipe will change the way you snack bar. If you read our 10 Best Energy Bars article, then you know that the brand Larabar topped the list! WHAT MAKES A STORE-BOUGHT ENERGY BAR TOP OF THE... 
Oct 25, 2019 | Condiments, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Paleo, Recipes, Vegan, Vegetarian
Inside Scoop: This antioxidant loaded Dairy-free Pesto Sauce is the mother of all pesto. Can we talk about this dairy-free pesto for 1 second?The pesto of all the pesto dreams, this Super Antioxidant Dairy-free Pesto Sauce was a creation that we whipped up using... 
Oct 17, 2019 | 30-min meals, Breakfast, Dairy-Free, Desserts, Featured, Gluten-Free, Low Sugar, No Added Sugar, Nut-Free, Recipes, Snacks, Vegan, Vegetarian, Whole Grains
Inside Scoop: These Apple Banana Oat Cups are vegan, gluten-free and make the perfect grab-and-go snack or breakfast. This recipe was submitted by Jarka Crawford, holistic nutritionist and founder of CleverFamilyMeals.ca. FollowFollow One bowl and a couple minutes of... 
Oct 10, 2019 | 30-min meals, Breakfast, Chocolate, Dairy-Free, Gluten-Free, Low Sugar, No Added Sugar, Recipes, Vegan, Vegetarian, Whole Grains
Inside Scoop: This protein-packed healthy chocolate oatmeal is your ideal pre and post workout meal. This recipe was submitted by Kudzi Manase, International Relations and English Literature graduate with a passion for all things health and fitness. FollowFollow Oats... 
Oct 3, 2019 | Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Paleo, Recipes, Soups & Cozy, Vegan, Vegetarian
Inside Scoop: This Vegan Cream Of Tomato Soup is the perfect Campbells canned soup healthy replacement. So, every year my grandmother grows tomatoes. Lady loves a good garden, but for some reason in that particular neighbourhood all the elders swap mass... 
Oct 3, 2019 | Breakfast, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Nut-Free, Raw, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: These Pumpkin Spiced Chia Pudding jars are the perfect healthy pumpkin pie alternative. It’s that time of the year. No, not Christmas, not New Years, not patio season…. the reason of the season in between all of that jazz is pumpkin spice... 
Sep 5, 2019 | Condiments, Dairy-Free, Mains, Nut-Free, Recipes, Seafood, Sides, Whole Grains
Inside Scoop: Lighten up a classic dish with this healthy fish batter. You know that deprivation isn’t really our style, and we can gladly say that we crave a classic fish and chips every now and then! While there’s nothing wrong with ordering a fry up... 
Aug 28, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Sugar-Free
Inside Scoop: A flavourful coconut lime chicken recipe that’s ready in less than 30 minutes and using only one pan! This recipe was submitted by Soumyadip Chatterjee, the passionate cook behind allchickenrecipes.com. FollowFollow Inside Scoop: A flavourful coconut... 
Aug 23, 2019 | 30-min meals, 5-ingredients or less, Breakfast, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Snacks, Vegetarian
Inside Scoop: Are you ready for the best grain-free granola recipe? A recipe that’s jam packed with nutrition and contains only 6 ingredients? Bonus, cinnamon and pumpkin seeds! Have you ever wondered why every granola recipe is made with an oat base? Or thought to... 
Aug 21, 2019 | Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Low Sugar, No Added Sugar, Nut-Free, Recipes, Small Bites, Snacks, Vegan, Vegetarian
Inside scoop: We’re getting cheesy with the first ever Grain-Free Pretzels & Vegan Queso Dip. Zero nuts, soy, dairy or grains. Dietary restrictions can be a HUGE bummer. When you’ve lived gluten-free, grain-free, dairy-free, egg-free or free from some of... 
