Aug 18, 2018 | 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Other, Paleo, Recipes, Small Bites, Snacks
Inside scoop: This 5 ingredient fudge takes 15 minutes and is loaded with chocolate, peanut butter goodness. Do you ever feel like you’re making the wrong food choices? We just read an independent study put out by EWG about oats and glyphosate. There were some...
Jul 20, 2018 | 30-min meals, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Raw, Recipes, Small Bites, Vegan, Vegetarian
Inside Scoop: You’re going to love these refreshing, and simply delicious, dairy-free, raw lemon cheesecake squares. This recipe was submitted by Karen Gilman, Registered Holistic Nutritionist™ helping families whose children are vegetarian. Facebook Instagram...
Jul 13, 2018 | Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Paleo, Raw, Recipes, Vegan
Inside Scoop: Chocolate lovers, listen up! These delicious Raw Cacao Brownies with Maca & Chocolate Ganache are the solution to your chocolate cravings. This recipe was submitted by Natalie Lavers, Certified Holistic Nutritional Consultant. Facebook Instagram...
Jul 7, 2018 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Low Sugar, Nut-Free, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: Cool down and hydrate with these refreshing electrolyte balancing strawberry watermelon popsicles. Holy heat wave Batman! Here in SW Ontario the weather went from being a cool, late start to summer to all of a sudden real feel 40 degrees on a daily...
Jun 30, 2018 | Dairy-Free, Desserts, Gluten-Free, Recipes, Vegan, Vegetarian
Inside Scoop: This delectable vegan strawberry rhubarb crumble is made without any refined sugars, gluten or dairy. We really do love all berry crumbles, and are absolutely obsessed with using rhubarb in baking, and when both are in season, well, life is amazing!...
Jun 29, 2018 | Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Paleo, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: You’re going to love these Chai Spiced Vegan Protein Cookies. What healthy swap hack do you find the hardest? Replacing dairy? Having healthier sweet treats? Going refined flour free? For us, it was replacing those recipes with traditional white flour...
Jun 23, 2018 | Breakfast, Chocolate, Dairy-Free, Desserts, Gluten-Free, Low Sugar, Nut-Free, Recipes, Snacks, Vegan, Vegetarian, Whole Grains
Inside Scoop: Hide your veggies in chocolate with these healthy chocolate zucchini muffins. This recipe was submitted by Tara Thorne, Registered Holistic Nutritionist with a focus on helping busy mums take control of their health and happiness. Facebook Instagram...
Jun 23, 2018 | 5-ingredients or less, Breakfast, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, No Added Sugar, Nut-Free, Paleo, Raw, Recipes, Snacks, Sugar-Free, Vegan, Vegetarian
Inside scoop: This incredibly delicious Pina Colada Chia Pudding is the perfect way to get the taste of pina colada in a healthy dessert. If you love pina coladas….getting caught in the rain…. Of course we were going to be cheesy like that, it’s how we roll. In all...
Jun 15, 2018 | Dairy-Free, Desserts, Gluten-Free, Low Sugar, NN Approved, NN Approved Brands, Packaged Food, Raw, Recipes, Snacks, Vegan, Vegetarian, Whole Grains
Inside Scoop: These Banana Energy Bites taste just like banana bread, but are loaded with healthy ingredients and are incredibly simple to make. We admit it, we’ve been lazy lately. Cooking and creating has been on hiatus, and really our only excuse is that summer...
May 6, 2018 | Breads, Chocolate, Dairy-Free, Desserts, Recipes, Vegetarian, Whole Grains
Inside Scoop: This Easy Chocolate Beetroot Cake is the healthiest double chocolate cake you’ll ever have. Sweet, earthy, an acquired taste, and they’ll probably temporarily stain your hands when you cook with them- beets are completely under-rated, and definitely...
