Jan 24, 2019 | 30-min meals, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Raw, Recipes, Small Bites, Vegan, Vegetarian
Inside Scoop: You’re going to love these refreshing, and simply delicious, dairy-free, raw lemon cheesecake squares. This recipe was submitted by Karen Gilman, Registered Holistic Nutritionist™ helping families whose children are vegetarian.... 
Jan 13, 2019 | 30-min meals, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Paleo, Raw, Recipes, Snacks, Vegan
Inside scoop: These Chai Spiced Gluten-free Thumbprint Cookies are made completely grain-free, and are a perfect low-sugar treat. Thumbprint cookies are all the rage in this household, don’t ya know? Short but sweet story, on Wednesdays my near... 
Jan 3, 2019 | Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegetarian
Inside Scoop: Want a cookie that tastes just like baked apple pie? These apple pie grain-free snickerdoodle cookies are easy to bake and completely delicious! The Snickerdoodle. Maybe one of the funniest cookie names out there. We guess it has a German origin, or a... 
Dec 12, 2018 | 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegetarian
Inside Scoop: Dare you to get store bought chocolate frosting and compare it to this 4 Ingredient Chocolate Sweet Potato Frosting! Easy to make and incredibly delicious. This recipe was submitted by Jessie Berrington, BSc, Certified Holistic Nutritional Consultant™.... 
Nov 30, 2018 | 30-min meals, 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegan
Inside Scoop: These candy cane coated Vegan Peppermint Truffles will give you all of the festive feels, but with less bloat! Stepping up our holiday dessert game? Yup! Actually, this recipe for vegan peppermint truffles came out of a desire for having an easy... 
Nov 29, 2018 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Nut-Free, Paleo, Recipes, Small Bites, Snacks
Inside Scoop: Both adults and kids will fall in love with these Berry Turmeric & Citrus Immune Boosting Gummies. For some reason I have wanted to get into the gummy-making game for a very long time now (especially with a 2 year old), but just haven’t.Why’s that?... 
Nov 29, 2018 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegan
Inside Scoop: A new holiday favourite, this Vegan Eggnog Cheesecake. I’m going to come clean with you right now – I wish I had documented all of my vegan eggnog dessert fails this holiday season. First, I tried to make a vegan pudding with arrowroot starch that... 
Oct 27, 2018 | Dairy-Free, Desserts, Gluten-Free, Grain-Free, Paleo, Recipes, Small Bites, Snacks, Vegan
Inside scoop: These vegan butter tarts contain no butter, and are made with delicious and wholesome ingredients. It’s finally here! The trials and tribulations over these delicious vegan butter tarts have commenced, and I can safely say that this recipe is a... 
Oct 4, 2018 | Breads, Breakfast, Dairy-Free, Desserts, Drinks, Gluten-Free, Recipes, Snacks, Vegan, Vegetarian, Whole Grains
Inside Scoop: Some of our favourite, and the healthiest healthy pumpkin spice recipes! We really don’t want to bear bad news here but a venti pumpkin spice latte from the bucks contains 64 grams of sugar, AHHHHH- that’s nearly 3x over the daily recommended... 
Sep 13, 2018 | Breads, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegetarian
Inside Scoop: Check out this Grain-Free Cacao & Honey Banana Bread using our new favourite cacao infused honey. So, I got this gorgeous honey. It’s a cacao infused honey by Beekeeper’s Naturals, and IT IS DIVINE! Which got me thinking, what can I do... 
