Apr 11, 2019 | 5-ingredients or less, Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Small Bites, Sugar-Free, Vegan, Vegetarian
Inside Scoop: A delicious grain-free flatbread (socca) that takes 10 minutes of prep, and only contains 5 ingredients. At first we didn’t think that putting together recipes for the N5Diet was going to be that easy, considering we had to make sure they all were... 
Apr 4, 2019 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Kitchen Tips, Low Sugar, Paleo, Raw, Recipes, Sides, Small Bites, Snacks, Vegan
Inside Scoop: If you love a good pickle, you’ll love these easy Quick Spicy & Sweet Refrigerator Cucumbers. Have you ever tried refrigerator cucumbers, AKA quick pickles before? If you have, then you know that they can really add depth to your sandwiches and... 
Mar 7, 2019 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Paleo, Recipes
Inside Scoop: Let us show you just why you’re going to want to start using cricket protein powder, and it totally involves Double Chocolate Paleo Cricket Cookies. Cricket protein powder got you like hell nahhhhhhh? We used to be cautious about cricket protein... 
Mar 7, 2019 | 30-min meals, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Raw, Recipes, Salads & Bowls, Sides, Small Bites, Sugar-Free
Inside Scoop: A healthy mayo-free coleslaw that still contains a creamy (and dreamy) dressing that will rock your world. This recipe was submitted by Joey Bruno, Thrive Cuisine’s Nutrition Researcher with a Masters in Food Science & Nutrition and wanna be vegan... 
Mar 7, 2019 | 5-ingredients or less, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, NN Approved Brands, Nutrition, Nutrition, Nutrition Facts, Paleo, Raw, Sides, Vegan, Vegetarian
Inside Scoop: We break down what fermentation is, the benefits and risks and how you can make your own cultured vegetables at home. This post was submitted by Tara Henos or The Mama H, wife and mama, living in Southern California with a passion for healthy living.... 
Feb 28, 2019 | 30-min meals, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, No Added Sugar, Paleo, Recipes, Snacks, Vegan, Vegetarian
This recipe was submitted by Nicolle Bergeron, Registered Holistic Nutritionist that supports others with their journey to bring real food back to the table. FollowFollow Inside Scoop: Get your healthy snack on with these Chewy Sugar Free Energy Balls. When you... 
Feb 22, 2019 | 30-min meals, 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: Healthier, chewy, grain-free peanut butter cookies made with no refined sugar. For anyone who knows us, knows that we have an affinity for anything peanut butter. Some nutritionists believe that peanut butter should be limited, but we’ve decided... 
Feb 7, 2019 | 30-min meals, Breads, Breakfast, Dairy-Free, Gluten-Free, Grain-Free, No Added Sugar, Paleo, Recipes, Sugar-Free, Vegan, Vegetarian
Inside scoop: You’ve gotta try these Paleo Cassava Flour Pancakes. This recipe was submitted by Lisa Bermas, Toronto-based photographer, recipe developer, and nature enthusiast. Follow Cassava flour is one of our favourite flours for going grain-free with. It’s one of... 
Jan 28, 2019 | Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Paleo, Recipes, Vegetarian
Inside Scoop: If you’re looking for a delicious, grain-free, gluten-free chocolate scone recipe that has orange infused right into it… this recipe is for you. Scones…… SO GOOD. I think the first time I had a proper scone was in my early twenties at a tiny... 
Jan 24, 2019 | Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Low Sugar, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: Your meatless Mondays just hit an all time high! This Warm Kale & Lentil Taco Salad Bowl With Chipotle Dressing is beyond delicious. If you could do one good thing for yourself this week, one thing that will have you feeling amazing, energized,... 
