Jul 12, 2019 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, No Added Sugar, Nut-Free, Paleo, Recipes, Sides, Snacks, Vegan, Vegetarian
Inside Scoop: This Smoky Eggplant Dip is going to be your next favourite spread for adding to sandwiches, kebabs, burgers, salads, as a platter dip, or basically anywhere a condiment is warranted. Tahini lover? Baba ganoush lover? Lover of all things Middle... 
Jul 5, 2019 | 30-min meals, 5-ingredients or less, Gluten-Free, Grain-Free, Mains, Nut-Free, Paleo, Recipes
Inside Scoop: This gluten-free turkey burger is the perfect healthy alternative to the classic beef burger. This recipe was submitted by Tanya Kusmirek, Toronto based Registered Holistic Nutritionist that helps people find balance in their lives through nutrition.... 
Jun 26, 2019 | 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, No Added Sugar, Paleo, Raw, Recipes, Vegan, Vegetarian
Inside Scoop: These raw brownie bites are the perfect chocolatey summer treat. Made with only 5 ingredients, completely plant-based and naturally sweetened with dates they make healthy eating taste amazing! When the summer hits hard and all you want are easy to... 
May 30, 2019 | 30-min meals, Gluten-Free, Grain-Free, Gut Healing, Healthy Lifestyle, Healthy Planet, Low Sugar, Mains, NN Approved, Packaged Food, Paleo, Recipes
Disclaimer: This delicious Creamy Cauliflower Risotto recipe was developed in a paid partnership with Nobilo Wines and the Marine Stewardship Council (MSC). All partnerships we promote align with our core nutrition values and teachings. And, all opinions in this post... 
May 22, 2019 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Paleo, Recipes, Small Bites, Snacks, Vegan
Inside Scoop: These are the best paleo chocolate chip cookies ever! You know a cookie is good when you let it cool down to room temperature and it’s still gooey, chewy and moist. As a matter of fact, you know you hit the cookie recipe jackpot, when your... 
May 9, 2019 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Paleo, Recipes
Inside Scoop: Does your favourite fudge recipe also act as a stress-busting treat? Check out this Tahini Drizzle Maca Fudge and let us know what you think. You’re busy right? Like busy busy. We hear you. We feel busy busy too, and sometimes that busy busy adds up.... 
May 7, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, Nut-Free, Paleo, Recipes
Inside Scoop: This pressure-cooked Pineapple Jerk Chicken falls off the bone and is so easy to cook in the Crock-Pot Express Crock. Perfectly paired with a side of rice and beans. We’ve been forever obsessed with jerk chicken! There’s just something so amazing about... 
Apr 24, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Mains, Nut-Free, Paleo, Recipes, Salads & Bowls, Seafood
Inside Scoop: Sweet heat kale salad with shrimp will make all your salad dreams come true. Not too sure where the shrimp has been in our lives lately because shrimp is AWESOME! Our lack of shrimp may be stemming from our fear of foods that come from the ocean... 
Apr 18, 2019 | 30-min meals, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, Paleo, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: You’re going to love these Vegetarian Moo Shu Wraps with Home Made Hoisin Sauce This recipe was submitted by Karen Gilman, Registered Holistic Nutritionist™ helping families whose children are vegetarian. FollowFollowFollowFollow Have you tried moo shu... 
Apr 11, 2019 | Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Nut-Free, Paleo, Recipes, Vegan, Vegetarian
The scoop: Healthier version of your favourite Homemade Reese’s Peanut Butter Eggs, with a crispy element, and no refined sugars. Have you guys checked out our Salted Chocolate Nut Butter Cups yet? This is hands down one of our favourite recipes on the... 
