Aug 9, 2019 | Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Low Sugar, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: Your meatless Mondays just hit an all time high! This Warm Kale & Lentil Taco Salad Bowl With Chipotle Dressing is beyond delicious. If you could do one good thing for yourself this week, one thing that will have you feeling amazing, energized,... 
Jul 31, 2019 | 5-ingredients or less, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Nut-Free, Raw, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: You’re going to love infusing wild berry tea into this creamsicle recipe. It’s completely plant-based, low in sugar and loaded with antioxidant benefits. What does your tea situation look like? Do you stick to black tea? Keep it nice and herbal in... 
Jul 12, 2019 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, No Added Sugar, Nut-Free, Paleo, Recipes, Sides, Snacks, Vegan, Vegetarian
Inside Scoop: This Smoky Eggplant Dip is going to be your next favourite spread for adding to sandwiches, kebabs, burgers, salads, as a platter dip, or basically anywhere a condiment is warranted. Tahini lover? Baba ganoush lover? Lover of all things Middle... 
Jul 12, 2019 | Breakfast, Chocolate, Dairy-Free, Desserts, Gluten-Free, Low Sugar, Nut-Free, Recipes, Vegan, Vegetarian, Whole Grains
Inside Scoop: Hide your veggies in chocolate with these healthy chocolate zucchini muffins. This recipe was submitted by Tara Thorne, Registered Holistic Nutritionist with a focus on helping busy mums take control of their health and happiness. FollowFollowFollow... 
May 30, 2019 | 30-min meals, Gluten-Free, Grain-Free, Gut Healing, Healthy Lifestyle, Healthy Planet, Low Sugar, Mains, NN Approved, Packaged Food, Paleo, Recipes
Disclaimer: This delicious Creamy Cauliflower Risotto recipe was developed in a paid partnership with Nobilo Wines and the Marine Stewardship Council (MSC). All partnerships we promote align with our core nutrition values and teachings. And, all opinions in this post... 
May 9, 2019 | 30-min meals, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Paleo, Recipes
Inside Scoop: Does your favourite fudge recipe also act as a stress-busting treat? Check out this Tahini Drizzle Maca Fudge and let us know what you think. You’re busy right? Like busy busy. We hear you. We feel busy busy too, and sometimes that busy busy adds up.... 
May 7, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, Nut-Free, Paleo, Recipes
Inside Scoop: This pressure-cooked Pineapple Jerk Chicken falls off the bone and is so easy to cook in the Crock-Pot Express Crock. Perfectly paired with a side of rice and beans. We’ve been forever obsessed with jerk chicken! There’s just something so amazing about... 
Apr 18, 2019 | 30-min meals, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, Paleo, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: You’re going to love these Vegetarian Moo Shu Wraps with Home Made Hoisin Sauce This recipe was submitted by Karen Gilman, Registered Holistic Nutritionist™ helping families whose children are vegetarian. FollowFollowFollowFollow Have you tried moo shu... 
Apr 11, 2019 | Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Nut-Free, Paleo, Recipes, Vegan, Vegetarian
The scoop: Healthier version of your favourite Homemade Reese’s Peanut Butter Eggs, with a crispy element, and no refined sugars. Have you guys checked out our Salted Chocolate Nut Butter Cups yet? This is hands down one of our favourite recipes on the... 
Apr 11, 2019 | 5-ingredients or less, Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Small Bites, Sugar-Free, Vegan, Vegetarian
Inside Scoop: A delicious grain-free flatbread (socca) that takes 10 minutes of prep, and only contains 5 ingredients. At first we didn’t think that putting together recipes for the N5Diet was going to be that easy, considering we had to make sure they all were... 
