Dec 22, 2019 | 30-min meals, 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Kitchen Tips, Low Sugar, NN Approved, No Added Sugar, Nutrition, Packaged Food, Paleo, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: These delicious healthy holiday snack swaps contain less sugar and more fiber, healthy fats and whole grains to help you stay energized and rock the holiday season! When we think about the holiday season, food is definitely the first thing that... 
Nov 26, 2019 | Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, No Added Sugar, Nut-Free, Paleo, Recipes
Inside Scoop: Juicy, tender and flavourful pressure cooked short ribs made in under an hour with the Crock-Pot® Express Pressure Cooker. Short ribs aren’t typically something we cook. You definitely don’t see a lot of beef on this platform, and there’s a reason... 
Nov 16, 2019 | Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, NN Approved, Packaged Food, Paleo, Raw, Recipes, Snacks, Vegan, Vegetarian
Inside Scoop: This Raspberry Vegan Cheesecake is made with whole ingredients and has no refined sugar. With a hazelnut crust to die for and a creamy satisfying filling. This post was submitted by Erbology, a 100% plant-based company that turns powerful plants into... 
Oct 25, 2019 | Condiments, Dairy-Free, Gluten-Free, Grain-Free, Greens, Gut Healing, Paleo, Recipes, Vegan, Vegetarian
Inside Scoop: This antioxidant loaded Dairy-free Pesto Sauce is the mother of all pesto. Can we talk about this dairy-free pesto for 1 second?The pesto of all the pesto dreams, this Super Antioxidant Dairy-free Pesto Sauce was a creation that we whipped up using... 
Oct 3, 2019 | Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Paleo, Recipes, Soups & Cozy, Vegan, Vegetarian
Inside Scoop: This Vegan Cream Of Tomato Soup is the perfect Campbells canned soup healthy replacement. So, every year my grandmother grows tomatoes. Lady loves a good garden, but for some reason in that particular neighbourhood all the elders swap mass... 
Aug 28, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Sugar-Free
Inside Scoop: A flavourful coconut lime chicken recipe that’s ready in less than 30 minutes and using only one pan! This recipe was submitted by Soumyadip Chatterjee, the passionate cook behind allchickenrecipes.com. FollowFollow Inside Scoop: A flavourful coconut... 
Jul 12, 2019 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, No Added Sugar, Nut-Free, Paleo, Recipes, Sides, Snacks, Vegan, Vegetarian
Inside Scoop: This Smoky Eggplant Dip is going to be your next favourite spread for adding to sandwiches, kebabs, burgers, salads, as a platter dip, or basically anywhere a condiment is warranted. Tahini lover? Baba ganoush lover? Lover of all things Middle... 
Jul 5, 2019 | 30-min meals, 5-ingredients or less, Gluten-Free, Grain-Free, Mains, Nut-Free, Paleo, Recipes
Inside Scoop: This gluten-free turkey burger is the perfect healthy alternative to the classic beef burger. This recipe was submitted by Tanya Kusmirek, Toronto based Registered Holistic Nutritionist that helps people find balance in their lives through nutrition.... 
Jun 27, 2019 | 5-ingredients or less, Dairy-Free, Drinks, Gluten-Free, No Added Sugar, Paleo, Recipes, Vegan, Vegetarian
Inside Scoop: Replace those store bought Frappuccino’s for this 5 Ingredient Cold Brewed Vegan Frappuccino. This recipe was submitted by Jocie Cudmore, Registered Holistic Nutritionist™, Reiki Practitioner and Esthetician. FollowFollow It’s easy to get suckered into... 
Jun 26, 2019 | 5-ingredients or less, Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, No Added Sugar, Paleo, Raw, Recipes, Vegan, Vegetarian
Inside Scoop: These raw brownie bites are the perfect chocolatey summer treat. Made with only 5 ingredients, completely plant-based and naturally sweetened with dates they make healthy eating taste amazing! When the summer hits hard and all you want are easy to... 
