Aug 12, 2018 | 30-min meals, Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Greens, Low Sugar, Nut-Free, Paleo, Recipes, Salads & Bowls, Sides, Small Bites, Sugar-Free, Vegan, Vegetarian
Inside Scoop: This simple vegan potato salad is mayo-free, loaded with veggies, and the perfect summer side dish. This recipe was submitted by Vanessa Baron, mom, wife, Holistic Nutritionist, Success Coach, free spirit and lover of all things veg. FollowFollowFollow... 
Aug 2, 2018 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Kitchen Tips, Low Sugar, Paleo, Raw, Recipes, Sides, Small Bites, Snacks, Vegan
Inside Scoop: If you love a good pickle, you’ll love these easy Quick Spicy & Sweet Refrigerator Cucumbers. Have you ever tried refrigerator cucumbers, AKA quick pickles before? If you have, then you know that they can really add depth to your sandwiches and... 
Jul 20, 2018 | 30-min meals, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Raw, Recipes, Small Bites, Vegan, Vegetarian
Inside Scoop: You’re going to love these refreshing, and simply delicious, dairy-free, raw lemon cheesecake squares. This recipe was submitted by Karen Gilman, Registered Holistic Nutritionist™ helping families whose children are vegetarian.... 
Jun 23, 2018 | Appetizers, Dairy-Free, Gluten-Free, Nut-Free, Recipes, Sides, Small Bites, Vegan, Vegetarian
Inside Scoop: These Gluten-free Corn and Zucchini Fritters are simple to make, and loaded with all kinds of delicious ingredients. Happy Canada day! And you better believe we are bringing something awesome to the party. No, we don’t plan on spending our entire... 
Jun 16, 2018 | Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Nut-Free, Paleo, Recipes, Sides, Small Bites, Snacks, Vegan, Vegetarian
Inside Scoop: A twist on the traditional spinach fatayer recipe that’s both light and satisfying. This recipe was submitted by Vanessa Daher, food enthusiast with a certification in natural culinary arts. FollowFollow Fatayer you say? If you’ve never heard of this... 
Jun 8, 2018 | 5-ingredients or less, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Paleo, Raw, Recipes, Sides, Small Bites, Snacks, Vegan, Vegetarian
Inside scoop: This vegan cashew cream cheese will become a staple, whether you’re a vegan or not. This recipe was submitted by Nicolle Bergeron, Registered Holistic Nutritionist that supports others with their journey to bring real food back to the table. FollowFollow... 
May 24, 2018 | 30-min meals, Appetizers, Breads, Dairy-Free, Featured, Gluten-Free, Grain-Free, Nut-Free, Paleo, Recipes, Sides, Small Bites, Snacks, Vegetarian
Inside Scoop: These Gluten-Free Cheese Puff (AKA pizza bombs) are low-carb, can be made dairy free, simple and oh so delicious. Have you tried Brazilian Cheese Buns yet? Well, if you’re new to the concept of ‘Brazilian cheese buns’ you need to test this recipe out.... 
Feb 7, 2018 | Appetizers, Dairy-Free, Gluten-Free, Grain-Free, Nut-Free, Paleo, Recipes, Small Bites, Snacks, Vegan, Vegetarian
Inside Scoop: If you want the most delicious, crispiest and healthiest best baked sweet potato fries ever, try this life hack! Guaranteed you will never do sweet potato fries any other way. We figured it out. It’s taken awhile, but we’ve figured a way to get the best... 
Jan 31, 2018 | 30-min meals, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Nut-Free, Recipes, Small Bites, Snacks, Vegan, Vegetarian
Inside Scoop: This Healthy AF Vegan Black Bean Dip is so simple to make, high in protein, fiber and the perfect dip/ spread for your tacos, chips, crackers, burritos, eggs…. you name it. Are you into dips as much as we are? We love them so much. They’re made... 
Jan 28, 2018 | 30-min meals, Appetizers, Condiments, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Nut-Free, Recipes, Small Bites, Snacks, Vegan, Vegetarian
If someone told you that you could create a hummus that contains 5 servings of vegetables in it, would you be into it? But wait, what if someone told you that this hummus didn’t taste like it had any veggies in it whatsoever, that it was sweet, perfectly paired with... 
