Inside scoop: We’re getting cheesy with the first ever Grain-Free Pretzels & Vegan Queso Dip. Zero nuts, soy, dairy or grains. Dietary restrictions can be a HUGE bummer. When you’ve lived gluten-free, grain-free, dairy-free, egg-free or free...
Lime & Wild Berry Tea Creamsicle Recipe (Dairy-Free)
Inside Scoop: You’re going to love infusing wild berry tea into this creamsicle recipe. It’s completely plant-based, low in sugar and loaded with antioxidant benefits. What does your tea situation look like? Do you stick to black tea? Keep it nice...
Smoky Eggplant Dip for Sandwiches, Spreads, Kebabs & More
Inside Scoop: This Smoky Eggplant Dip is going to be your next favourite spread for adding to sandwiches, kebabs, burgers, salads, as a platter dip, or basically anywhere a condiment is warranted. Tahini lover? Baba ganoush lover? Lover of all...
The Best 5 Ingredient Paleo Chocolate Chip Cookies
Inside Scoop: These are the best paleo chocolate chip cookies ever! You know a cookie is good when you let it cool down to room temperature and it’s still gooey, chewy and moist. As a matter of fact, you know you hit the cookie recipe jackpot, when...
Eat More Vegetables With These Delicious & Easy To Prepare Plant-Based Meals
Inside Scoop: It’s easy to eat more vegetables with these delicious plant-based meals. This post was submitted by Rebecca Smith, calisthenics instructor and Countingsheep.net editor.Many people think that eating veggies takes so much effort. While it’s true that it...
The Best Quinoa Banana Bread Recipe
Inside Scoop: Simple, unbelievably delicious, 1 bowl healthy Quinoa Banana Bread recipe. There is something wonderful about a soft and delicious loaf of banana bread, but simply put, we like to keep our baking simple. If you give us a recipe that we can use one...
Quick Spicy & Sweet Refrigerator Cucumbers
Inside Scoop: If you love a good pickle, you’ll love these easy Quick Spicy & Sweet Refrigerator Cucumbers. Have you ever tried refrigerator cucumbers, AKA quick pickles before? If you have, then you know that they can really add depth to your...
3 Ingredient Strawberry Chia Jam
Inside Scoop: This healthy, 3 ingredient strawberry chia jam takes little to no time to prep and will last for a week in your fridge. If there’s one thing that’s a staple in the kitchen and can so easily be taken from a preservative-packed processed...
Chewy, Grain & Sugar Free Energy Balls
This recipe was submitted by Nicolle Bergeron, Registered Holistic Nutritionist that supports others with their journey to bring real food back to the table. Facebook Twitter Inside Scoop: Get your healthy snack on with these Chewy Sugar Free Energy Balls....
Chewy, Flour-free Peanut Butter Cookie Recipe
Inside Scoop: Healthier, chewy, grain-free peanut butter cookies made with no refined sugar. For anyone who knows us, knows that we have an affinity for anything peanut butter. Some nutritionists believe that peanut butter should be limited, but...
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