Jun 19, 2019 | Dairy-Free, Gluten-Free, Mains, Nut-Free, Recipes, Vegan, Vegetarian, Whole Grains
Inside Scoop: The best damn vegan black bean burger recipe! Totally grillable, loaded with healthy ingredients and tastes amazing. Okay, so in our opinion there is one thing that can make or break a veggie burger. You may think it’s taste, and yes, taste is... 
Jun 6, 2019 | 5-ingredients or less, Dairy-Free, Gluten-Free, Mains, Nut-Free, Recipes, Vegan, Vegetarian, Whole Grains
Inside Scoop: This Vegan Butternut Squash Gnocchi is made with 2 ingredients and pairs perfectly with our Cashew Pesto. Everyone needs a simple gnocchi recipe that doesn’t involve potatoes and white flour, you know what we’re saying, right? Let’s try something that’s... 
May 22, 2019 | 30-min meals, Dairy-Free, Gluten-Free, Greens, Mains, No Added Sugar, Recipes, Vegan, Vegetarian
Inside Scoop: This Easy Gluten-free Pesto Pasta With Roasted Veggies is vegan, gluten-free, loaded with veggies, and has a delicious and rich pesto flavour. Who loves pasta, put your hand up!?It’s one of those meals that you can make to be incredibly healthy with a... 
May 16, 2019 | Breakfast, Healthy Weight, Mains, Nutrition, Recipes, Salads & Bowls, Snacks, Vegan, Vegetarian
Inside Scoop: It’s easy to eat more vegetables with these delicious plant-based meals. This post was submitted by Rebecca Smith, full-time calisthenics instructor with a diploma in nutrition. Many people think that eating veggies takes so much effort. While it’s true... 
May 2, 2019 | Breads, Dairy-Free, Desserts, Recipes, Snacks, Vegetarian, Whole Grains
Inside Scoop: Simple, unbelievably delicious, 1 bowl healthy Quinoa Banana Bread recipe. There is something wonderful about a soft and delicious loaf of banana bread, but simply put, we like to keep our baking simple. If you give us a recipe that we can use one... 
Apr 24, 2019 | 30-min meals, Greens, Gut Healing, Mains, Paleo, Raw, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: Dig into these 10 Exciting Spring Salad Recipes that will make you forget you’re eating healthy. Spring is in the air! Does anyone else just absolutely crave foods that have a bit of life when warmer weather hit? Foods with beautiful colours,... 
Apr 18, 2019 | Condiments, Dairy-Free, Gluten-Free, Mains, Nut-Free, Recipes, Vegan, Vegetarian
Inside scoop: This vegan beet burger is packed with protein, healthy fats and fiber. This recipe was submitted by Vanessa Baron, mom, wife, Holistic Nutritionist, Success Coach, free spirit and lover of all things veg. FollowFollowFollow Your nutrient dense summer... 
Apr 18, 2019 | 30-min meals, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, Paleo, Recipes, Salads & Bowls, Vegan, Vegetarian
Inside Scoop: You’re going to love these Vegetarian Moo Shu Wraps with Home Made Hoisin Sauce This recipe was submitted by Karen Gilman, Registered Holistic Nutritionist™ helping families whose children are vegetarian. FollowFollowFollowFollow Have you tried moo shu... 
Apr 11, 2019 | Chocolate, Dairy-Free, Desserts, Gluten-Free, Grain-Free, Low Sugar, Nut-Free, Paleo, Recipes, Vegan, Vegetarian
The scoop: Healthier version of your favourite Homemade Reese’s Peanut Butter Eggs, with a crispy element, and no refined sugars. Have you guys checked out our Salted Chocolate Nut Butter Cups yet? This is hands down one of our favourite recipes on the... 
Apr 11, 2019 | 5-ingredients or less, Appetizers, Breads, Dairy-Free, Gluten-Free, Grain-Free, Gut Healing, Low Sugar, Mains, No Added Sugar, Nut-Free, Paleo, Recipes, Small Bites, Sugar-Free, Vegan, Vegetarian
Inside Scoop: A delicious grain-free flatbread (socca) that takes 10 minutes of prep, and only contains 5 ingredients. At first we didn’t think that putting together recipes for the N5Diet was going to be that easy, considering we had to make sure they all were... 
