Weekly Food and Mood Diary (Printable) | Naughty Nutrition

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Assess how different foods are affecting your energy levels, focus, anxiety, stomach issues and more!

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Did you know turmeric has many benefits that inclu

Did you know turmeric has many benefits that include reducing inflammation and decreasing your risk of brain disease? An easy way to include turmeric in your diet is by drinking golden milk! Here’s our recipe below: 👇⁠
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Ingredients: ✨⁠
-2 cups of your milk of choice ⁠
-1 tsp turmeric powder ⁠
-1 tsp honey ⁠
-1/8 tsp black pepper ⁠
-1/4 tsp ginger ⁠
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Directions: ⁠
add all the ingredients to a blender and blend until smooth. Strain using a fine-mesh strainer then pour mixture into a saucepan and heat over medium heat until hot. This should take 4-6 minutes. Serve and enjoy! ⁠
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Tag us and comment below if you make it!✨ ⁠
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#healthylifestyle #healthyfood #health #healthy #turmeric #turmericbenefits

Breakfast for lunch? Why yes we’ll take this del

Breakfast for lunch? Why yes we’ll take this delicious spinach & mushroom quiche?
Want to know the recipe for this fluffy pesto spinach quiche? Let us know and we’ll share in comments! ⁣
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#mexicocity #breakfast #comfortfood #delicious #delivery #food #foodgram #foodie #foodoftheday #foodphotography #foodporn #foodstagram #galette #goodfood #healthy #healthyfood #healthylifestyle #instafood #love #parmesan #pastrylove #photooftheday #pie #quiche #quiches #tart #tarte #vegan #vegetarian #yummy

Sunday brunch calls for ALL the lox! We love prepp

Sunday brunch calls for ALL the lox! We love prepping for our at home brunch by pre-ordering lox from @acmesmokedfish - you can get a pound of their variety of smoked lox for $18! If that isn't a steal, we don't know what is. ⁠
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Now that we just let you in on Brooklyn's best kept secret, you tell us what your favorite type of smoked fish is down below!⁠
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#schmear #bagelshop #loxbagel #zarosfamilybakery #bagelandcreamcheese⁠
#curedsalmon #seafoodblog #smokedsalmon #localveggies #seafoodblogger ⁠
#brunchlover #sundaybreakfast #brunchparty

Baby shower things are in the works today! We can'

Baby shower things are in the works today! We can't wait to share more with you...follow along on stories for quick clips of all the yummy dishes we are making. ⁠
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#babygirl #babyshowerideas #babysprinkle #babyshoweridea #babyshowerinspo #babyarrival⁠
#candytable #desserttables #treatsofinstagram #partyfoodideas #caketable⁠
#partyfoods #prettycakes

We've been dreaming about making a skillet cookie

We've been dreaming about making a skillet cookie for months now and finally got around to it now that we bought pre-made @eatdeux enhanced cookie dough.⁠
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This is the prefect treat if you plan to stay in on a Friday night with your boo! All you have to do is spread the pre-made dough in a cast iron skillet, bake on 350 degrees for about 12 minutes and then dress with your favorite sundae toppings. We chose @haagendazs_us vanilla ice cream (the BEST vanilla ice cream there is!) and @blenderbombs 'Bomb Drizzle'. It's a healthy alternative to chocolate syrup with just FOUR ingredients - dates, aloe vera, cacao powder & sea salt - DAS IT!⁠
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What toppings would you dress your skillet cookie with? Let us know in the comments below!⁠
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#icecreamlover #sundae #dessert⁠
#datenectar #sweetenedwithdates #letseathealthy #naturallysweetened⁠
#bakerlife #instabaker #sugarartist #bakingfun⁠
#bakersgonnabake⁠
#bakeitbetter

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