GUT HEALING WORKSHOP

INCLUDES 7-DAY MEAL PLAN

Is your gut a mess?

As Hippocrates said over 2,000 years ago “All disease begins in the gut”. And believe it or not, a lot of our modern day ‘issues’ and ‘symptoms’ stem from the gut.

If you…

 

  • Suffer from gut issues: Candida, Yeast overgrowth, IBS, Cohn’s, Colitis, Diverticulosis, GERD, SIBO
  • Have bowel irregularities, cramping and bloating
  • Struggle with losing weight
  • Have allergies and sensitivities
  • Get sick frequently
  • Want to learn more about feeling healthy for life, by increasing your gut function

The Gut Healing Workshop teaches you the fundamentals of where to start, and the steps you need to take to manage your symptoms and start healing your gut. You’ll learn:

✔ Why your gut is a mess
✔ What foods to eat more of, and which ones to limit or avoid + supplements recommendations
✔ The most successful diets to help reduce your gut symptoms
✔ How to recognize and remove foods that are making you feel sick
✔ How to budget, shop, and create your own eating plan based on food limitations
✔ How to swap your favourite foods for substitutions that won’t hurt your gut
✔ How to meal prep for success

You’ll also receive:

  • A Gut Health Quiz to know where you stand
  • A free 7-day Gut Healing Protocol
  • 40+ recipe Gut-Friendly Cookbook
  • Food & mood journal to track your food reactions
  • Promo codes for some of our favorite supplements and food brands

Healing your gut doesn’t have to be that hard if you know where to start.

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