The Cannabis sativa plant has 80 naturally active chemicals called cannabinoids. One of the most popular cannabinoids among these is the CBD, the abbreviated name of cannabidiol, a nonintoxicating chemical that is also found in hemp plants. CBD can be used as an antioxidant and as an anti-inflammatory medicine.
CBD is extracted from the cannabis plant and can be used to treat epileptic seizures, anxiety, insomnia, cancer, and alleviate pain in the body, to say the least.
There are many online companies such as Cheef Botanicals, to mention one, that provides their customers with high-end CBD products. Through historical data, a great number of testimonials, and a growing body of academic and scientific research, CBD has been proven as a natural, safe, and effective treatment that can be used to help your body heal itself. Furthermore, CBD has less THC, a psychoactive compound in marijuana. With CBD, you will not feel the high of psychoactive compounds.
With over 25 years of experience in the organic food industry, Cheef Botanicals has partnered with several hemp farms in Colorado to produce CBD products of excellence that are readily available in the market. To know more about the company, click for more info.
Interestingly, cooking with the best CBD oil products is an easy way to incorporate it into your everyday meals. Here are seven (7) ways that you can infuse CBD into your daily meals.
Drink CBD Coffee or Tea
Everybody loves a perfect cup of coffee to get ready and energized for the day ahead. For coffee lovers, a day without coffee just seems wrong. Adding CBD oil to a cup of coffee is perfect with steamed milk, espresso, and even a little honey and cinnamon. CBD oil has been proven effective in decreasing anxiety, reducing seizures, and minimizing inflammation. If you’re a fan of coffee struggling with any of these conditions, mixing CBD oil into your morning cup can help you power through your day.
If however, you’re not a coffee person and prefer tea, you can also infuse your tea with CBD. Adding a CBD tincture to warm water with chamomile tea or your favorite tea flavor will add a holistic sensation to your relaxing experience.
Drizzle Your Dressings
CBD is a lipid-soluble compound, and that means that it can easily dissolve. Considering this, you can add CBD oil to almost anything. For example, you can add it to your olive or coconut oil to drizzle on your salads. You can also infuse your oil onto pasta or even with noodles with cream, mushroom, and broccoli. You’ll never go wrong with CBD salad dressings or pasta oil as it blends in texture and taste.
Jazz Up Your Desserts
CBD oil is great not only in your main course but also in your desserts. You can incorporate CBD into cookies, brownies, cakes, ice-cream, pudding, donuts, or almost any other kind of dessert. When adding it to your ingredients make sure it’s mixed thoroughly. Once your dessert mixture is ready you can then create your amazing CBD dessert.
In fact, suppliers of CBD desserts are already popular in the market. The best-sellers are CBD cookie bars and brownies. The high demand for CBD products is proof that claims of CBD results and uses, such as relaxation and even acne treatment, are truly effective.
Liven Up The Guacamole
Guacamole is always a crowd favorite. Since avocados are packed with nutrients and are good for the heart, infusing them with CBD oil will make them even healthier. After mashing your avocados and adding salt, cumin, cayenne, garlic, tomatoes, lime juice, or any other ingredient you like, you can then add your CBD oil in it. Mix everything together and then wrap your bowl in a plastic wrap and let it sit for at least two (2) hours before serving.
Blend Your Protein or Fruit Shake
Protein shakes are another great way to get your daily nutrition intake. One drink can provide you with a healthy balanced meal. This is ideal especially if you’re someone who isn’t a morning person and doesn’t want to prepare meals.
Making a shake is easy and hassle-free. You simply need a blender and your preferred ingredients. For example, for a CBD protein shake you might use milk, flavored protein powder, banana, spinach, cocoa powder, and add your CBD to top it off. When everything is properly blended, your smoothie is ready to serve.
Honey has a lot of health benefits that you should know about, and infusing it with CBD simply brings out its best qualities. You consume delicious and healthy food as well. Some of the benefits of consuming honey are the following:
- It is rich in antioxidants that help lower blood pressure.
- It is good for diabetics who cannot consume sugar and sweets.
- It helps improve cholesterol levels in your body.
- According to 8TrustedSource, honey is rich in phenols and antioxidants that reduce the risk of heart diseases because it protects the heart from oxidative stress.
There are a lot of tasty recipes that can include honey. It is a versatile ingredient that you can infuse into almost anything. Here are recipes that you can try:
- Honey pecan pie
- Honey cinnamon bars
- Honey-peanut butter cookies
- Honey-pecan squares
- Honey granola bars
Invigorate Main Courses
CBD can go perfectly with a variety of main dishes. It doesn’t matter if you’re having a dinner packed with sumptuous meals such as Parmesan Mashed Potato, meatballs or steak. Simply follow your usual recipe and cooking instructions and then add the appropriate amount of CBD infusion to your cooking.
There are so many fun ways to incorporate CBD into your everyday meals. From drinks, dressings, to dessert, to vegan gummies, the list is endless. You can experiment with your own recipes and find what fits well with your diet, schedule, and lifestyle.
Although evidence of CBD oil benefits is rampant on the internet, it’s still best to first consult a professional medical practitioner to help you confirm if the product is suitable or not for your health. You’ll feel better knowing that you’re good to go. Until then, have fun creating!