This article was submitted by Risa Oze, Founder and CEO of Holding Space Heals. InstagramPinterestYou are what you eat is an age-old saying with good reason. It makes sense, what goes in precedes what comes out. This is why understanding the importance of a healthy...
Inside Scoop: This is the best vegan potato leek soup ever! This recipe was submitted by Heather Allen, Holistic Nutritionist, coconut enthusiast and ukulele lady with a sweet spot for all things seasonal.FacebookInstagramPinterestMmmmm, talk about warming soup for...
This article was written by Aisha for Kitchen Faction, a site that aims to provide a platform for all things kitchen. FacebookInstagramDepression is a mental illness that can range from a mild to a severe degree and can affect a person’s life drastically for the...
Inside Scoop: This Vegan Butternut Squash Gnocchi is made with 2 ingredients and pairs perfectly with our Cashew Pesto. Everyone needs a simple gnocchi recipe that doesn’t involve potatoes and white flour, you know what we’re saying, right?...
This recipe was submitted by Erin Day.TwitterlinkedinWhat are phytonutrients? Phytonutrients have been linked to many health benefits, and there are hundreds of thousands of phytonutrients but today we’ll look at just one type under the microscope--anthocyanins. ...
Disclosure: This blog post is part of a Sponsored relationship with California PrunesPrunes! What image does that word conjure up? For me, it was Dad drinking his daily prune juice for the digestive health benefits! Therefore I thought of prunes as medicinal and not...
Inside scoop: Get the low down on the benefits of this superfood and the best nutritional yeast brands that you can find. This article was submitted by Jack Feakes from Buy Organics Online Australia.Nutritional yeast (a.k.a Nooch) is notorious for being the ultimate...
The Cannabis sativa plant has 80 naturally active chemicals called cannabinoids. One of the most popular cannabinoids among these is the CBD, the abbreviated name of cannabidiol, a nonintoxicating chemical that is also found in hemp plants. CBD can be used as an...
Inside Scoop: These kid-friendly, incredibly healthy, Kale & Blueberry Banana Blender Muffins are simple to put together, taste amazing and are a great way to sneak kale into your diet! Banana blender muffins. Whoever’s incredibly busy (or lazy) butt...
Inside Scoop: 'Superfood' is definitely a term you have heard by now, but do you actually know what a superfood really is? Read on to learn about the nutrient goldmines that we call superfoods.This post was submitted by The Giving Nature, an online health food store...
