Inside Scoop: These kid-friendly, incredibly healthy, Kale & Blueberry Banana Blender Muffins are simple to put together, taste amazing and are a great way to sneak kale into your diet! Banana blender muffins. Whoever’s incredibly busy (or lazy) butt...
Inside Scoop: 'Superfood' is definitely a term you have heard by now, but do you actually know what a superfood really is? Read on to learn about the nutrient goldmines that we call superfoods.This post was submitted by The Giving Nature, an online health food store...
This article was submitted by Beatriz Garcia. She is the founder of Clan Kitchen and is a busy mum of two based in the UK.FacebookTwitter Inside Scoop: What are the benefits of eating carrots? Do they really help improve eyesight? In short, they can. You’ve...
This recipe was submitted by Santosha Sisters, Nikki Lamprecht is a Dietetics student from South Africa and has been intrigued by what is in her food and where it comes from since childhood and her sister, Eugenie Lamprecht, is a Physical Therapist and Pilates...
It was like a dream come true for Holly Miller to stay a vegetarian for 3 years, after struggling to maintain a healthy diet throughout her life. She now depends on her kitchen juicer and other cooking appliances that help her to make a satisfying meal each time. And...
Inside Scoop: This delicious high fiber meal plan will help curb your sugar cravings and kick start weight loss. When it comes to dieting and weight loss, we seem to have a new solution, supplement or miracle food popping up every day. Throughout the years, people...
Inside Scoop: A list of the best vegetarian dishes in Asia to try.This post was submitted by Emmanuel Domingo, blogger and a wannabe chef at eatlikepinoy.com.FacebookPinterestYoutubeLook for the best vegetarian dishes in the world and you’ll find most of them in Asia....
Inside Scoop: This 5-minute healthy slow cooker oatmeal is made with pumpkin puree, apples, spices and cooked in a dairy-free milk to give you a rich and creamy breakfast that takes little to no-time to prep. Have you ever tried to cook steel cut oats in a slow...
Inside Scoop: This Simple & Flavour Packed Gluten-free Vegetarian Stuffing will impress everyone at the table. The holiday dinner is out and all you want in life is to dive into a big pile of stuffing (it’s clearly the first thing that goes at the dinner table),...
Inside Scoop: Does walking around the snack section leave you overwhelmed? Here are 10 healthy ingredients to look for to help you snack smarter. Does walking around the snack section at the grocery store have you very confused, and maybe a little bit...
