5 Healthy Holiday Snack Swaps That Everyone Will Love

5 Healthy Holiday Snack Swaps That Everyone Will Love

Inside Scoop: These delicious healthy holiday snack swaps contain less sugar and more fiber, healthy fats and whole grains to help you stay energized and rock the holiday season!   When we think about the holiday season, food is definitely the first thing that...

Apple, Banana Breakfast Oat Cups (Vegan, Gluten-free)

Apple, Banana Breakfast Oat Cups (Vegan, Gluten-free)

Inside Scoop: These Apple Banana Oat Cups are vegan, gluten-free and make the perfect grab-and-go snack or breakfast. This recipe was submitted by Jarka Crawford, holistic nutritionist and founder of CleverFamilyMeals.ca.FacebookPinterest One bowl and a couple minutes...

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