This recipe was submitted by Coach Alisa Weaver. Teaching and coaching is her passion.Inside Scoop: Within the last century our nutrition has dramatically changed. Today’s diet and the diet of our great-grandparents are not the same. Let’s take a closer look at the...
Inside Scoop: This Raspberry Vegan Cheesecake is made with whole ingredients and has no refined sugar. With a hazelnut crust to die for and a creamy satisfying filling. This post was submitted by Erbology, a 100% plant-based company that turns powerful plants into...
Inside Scoop: A flavourful coconut lime chicken recipe that’s ready in less than 30 minutes and using only one pan! This recipe was submitted by Soumyadip Chatterjee, the passionate cook behind allchickenrecipes.com. Facebook Pinterest Inside...
Inside scoop: We’re getting cheesy with the first ever Grain-Free Pretzels & Vegan Queso Dip. Zero nuts, soy, dairy or grains. Dietary restrictions can be a HUGE bummer. When you’ve lived gluten-free, grain-free, dairy-free, egg-free or free...
Inside Scoop: These are the best paleo chocolate chip cookies ever! You know a cookie is good when you let it cool down to room temperature and it’s still gooey, chewy and moist. As a matter of fact, you know you hit the cookie recipe jackpot, when...
Inside Scoop: This pressure-cooked Pineapple Jerk Chicken falls off the bone and is so easy to cook in the Crock-Pot Express Crock. Perfectly paired with a side of rice and beans. We’ve been forever obsessed with jerk chicken! There’s just something so...
Inside Scoop: A delicious grain-free flatbread (socca) that takes 10 minutes of prep, and only contains 5 ingredients. At first we didn’t think that putting together recipes for the N5Diet was going to be that easy, considering we had to make sure...
Inside scoop: You’ve gotta try these Paleo Cassava Flour Pancakes. This recipe was submitted by Lisa Bermas, Toronto-based photographer, recipe developer, and nature enthusiast. Instagram Cassava flour is one of our favourite flours for going...
Inside scoop: These Chai Spiced Gluten-free Thumbprint Cookies are made completely grain-free, and are a perfect low-sugar treat. Thumbprint cookies are all the rage in this household, don’t ya know? Short but sweet story, on Wednesdays my...
Inside Scoop: Have you ever had cauliflower egg fried rice before? If you are looking for a grain-free alternative to fried rice, this is for you! If you are in the market for a healthy dinner, loaded with veggies, that tastes amazing and is REALLLY...
