Inside Scoop: Set aside 10 minutes for these nutrient loaded dark chocolate nut clusters. Hi baru seed, our new favourite seed. Our bad, this nutty little friend isn't actually a seed or a nut, it's a legume. Like your trusty peanut, and to be...
Chocolate Peanut Butter 5 Ingredient Fudge (10 minutes, vegan, gluten-free)
Inside scoop: This 5 ingredient fudge takes 15 minutes and is loaded with chocolate, peanut butter goodness. Do you ever feel like you’re making the wrong food choices? We just read an independent study put out by EWG about oats and glyphosate. There...
Hydrating Strawberry Watermelon Popsicles
Inside Scoop: Cool down and hydrate with these refreshing electrolyte balancing strawberry watermelon popsicles. Holy heat wave Batman! Here in SW Ontario the weather went from being a cool, late start to summer to all of a sudden real feel 40...
The Healthiest Spinach Fatayer Recipe (Paleo, Vegan, Gluten-Free)
Inside Scoop: A twist on the traditional spinach fatayer recipe that’s both light and satisfying. This recipe was submitted by Vanessa Daher, food enthusiast with a certification in natural culinary arts. Facebook Instagram Fatayer you say? If...
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