Inside Scoop: Get your taco Tuesday on with these Vegan Bean Tacos With Cilantro & Avocado Salsa. This recipe was submitted by Natalie Lavers, Certified Holistic Nutritional Consultant. Facebook Instagram Did you know that my hubs is not a...
Dairy-free Buckwheat Pancakes With Mint Berry Salsa
Inside Scoop: This recipe for gluten and Dairy-free Buckwheat Pancakes are perfectly topped with a delicious Mint Berry & Hemp salsa, the perfect breakfast pair. This recipe was submitted by Sophia White,Nutritional Consultant, Hypnotherapist and Yoga...
5 Minute Vegan Mashed Chickpea Salad
Inside Scoop: This mashed chickpea salad can be dressed up in a wrap, a sandwich, lettuce wraps, or just on regular greens. 5 minutes to prep, and lasts you all week. Chickpeas!One of our favourite little legumes. We’re not even going to lie, we hardly...
Birthday Cake Banana Nice Cream Recipe Topped With Larabar Chunks
Inside Scoop: This playful birthday cake banana nice cream recipe is fun, delicious and completely added sugar and dairy free. Who doesn’t like birthday cake sprinkles? It’s a childhood staple, a nostalgic moment, an exciting and playful food for...
Delicious Paleo Coconut Chocolate Chip Cookies
This recipe was submitted by Bonnie Wisener, Registered Holistic Nutritionist with a special interest in the relationship between digestion and autoimmune disorders. Facebook Instagram Inside Scoop: Check out these Paleo Coconut Chocolate Chip Cookies,...
Rich & Creamy Mushroom Leek Barley Risotto
Inside Scoop: Rich and creamy vegan mushroom barley risotto. Risotto is a magical food. So rich, so creamy, even without dairy added it has the ability to melt in your mouth. The liquid + slow cook nature of risotto takes the once hard grain and...
3 Ingredient Naturally Sweetened Almond Milk
Inside Scoop: This sugar free almond milk recipe is naturally sweetened with dates, only 3 simple ingredients! You want me to make homemade almond milk now? Come on, who has time for that? It’s not like it’s a simple recipe or anything. Oh, but wait, whipping...
Skin Glowing Avocado Rush Smoothie
This recipe was submitted by Natasha Elizabeth, Registered Holistic Nutritional Consultant for the everyday busy mom. Facebook Inside scoop: The healthiest and most delicious orange smoothie recipe that contains an antioxidant boost and healthy fats....
Easy Veggie Loaded Spelt Flatbread Recipe
This recipe was submitted by Jessie Berrington, BSc, Certified Holistic Nutritional Consultant™. Inside Scoop: Load up this spelt flatbread any way you like, makes a great pizza base, bruschetta, vegan pizza, or just have with some hummus or baba ganoush....
Chocolate Hazelnut Bliss Balls
Inside Scoop: The most delicious Chocolate Hazelnut Bliss Balls, a healthier Ferrero Rocher snack. This recipe was submitted by Tara Thorne, Registered Holistic Nutritionist with a focus on helping busy mums take control of their health and...
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