Inside scoop: This Creamy Strawberry Tahini Collagen Smoothie is the perfect gut and skin-loving beverage.
This creamy Strawberry Tahini Collagen Smoothie is going to be your dream skin food smoothie that boosts healthy skin, hair, nails and also is makes a great post or pre-workout drink keeping you feeling healthy, full and totally nourished.
It packs essential vitamins and minerals and 2 1/2 servings of fruits & veggies, plus the added benefits of grass-fed collagen powder, which has all sorts of health benefits, and an awesome supplement that we’ve been adding to our daily smoothies.
Why Add Collagen To Your Smoothie?
Collagen is the main protein structure that makes up your connective tissue, and as we age, our natural production of collagen depletes. By supplementing with collagen, whether it be in the form of bone broth, or by adding hydrolyzed collagen to your smoothies, it can help replenish those stores and keep your bones, skin, hair, nails and joints nice and healthy!
Our favourite brand of collagen!
It’s incredibly important to have a really high quality sourced collagen supplement. That’s why we love Vital Proteins! Their cattle is grass-fed, their marine collagen is sustainably sourced and they have an awesome range of products; from exercise specific, to beauty specific, Vital Proteins is a fast growing collagen company that really pays attention to the quality of their supplements.
We’re whipping up this collagen smoothie recipe with Vanilla Collagen Peptides, which uses whole vanilla beans, has a delicious taste, is really easy to use, and helps support digestion with the added benefits of probiotics.
You’re going to love this Strawberry Tahini Collagen Smoothie because it’s:
- Rich in probiotics and collagen, to help support skin elasticity and gut function
- Delicious creamy taste with the added benefits of protein and healthy fats from the tahini (and tahini is really high in calcium btw)
- A delicious creamy strawberry and vanilla taste
- A full portion of greens!
Have you started adding collagen to your daily smoothies? Let us know in the comments below.
Strawberry Tahini Collagen Smoothie
This Creamy Strawberry Tahini Collagen Smoothie is the perfect gut and skin-loving beverage that’s sure to fill you up and provide you with all kinds of wonderful nutrients.
- 1 1/2 cups almond milk or any other dairy free milk, coconut water or filtered tap water
- 1 Tbsp tahini
- 1 cup spinach
- 1/2 cup strawberries
- 1 banana frozen, chopped
- 3 dates whole, pitted
- 1 scoop Vanilla Collagen Peptides
- Pinch of cinnamon
- Combine all ingredients in blender. Blend until smooth.