Print
Kale salad with shrimp

Incredibly Healthy Sweet Heat Kale Salad With Shrimp

This healthy Sweet Heat Kale Salad With Shrimp is going to make your spiced salad dreams come true. A bit of heat, a hint of sweetness, the perfect balance of ingredients.
Course Main Course, Salad
Cuisine Healthy
Keyword Kale salad with shrimp
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4
Calories 337 kcal

Ingredients

  • 20 shrimp large, cooked & peeled (can use uncooked as well) *thawed
  • 1 Tbsp chili powder
  • 2 garlic cloves minced
  • 1/2 tsp turmeric powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 lemon juiced (apx 2 Tbsp)
  • 2 Tbsp extra virgin olive oil divided
  • 1 bunch Kale (8-10 cups chopped)
  • 1 cup cabbage , shredded *we buy pre-shredded
  • 1 cup edamame organic & cooked
  • 1 avocado diced
  • 1/4 cup goat cheese
  • 2 Tbsp hemp seeds

Sweet Chili Lemon Dijon Dressing (see below for recipe)

    Directions

    1. Massage kale with 1 Tbsp olive oil, a dash of salt and pepper.
    2. Heat skillet over medium.
    3. While you’re waiting for pan to heat, marinade shrimp in ½ Tbsp oil, chili powder, turmeric powder, lemon juice, salt and pepper.
    4. Add ½ Tbsp oil to pan and heat for 20 seconds, add garlic for additional 30 seconds.
    5. Dump shrimp & seasonings into hot pan, cook 3-5 min each side until all of the juices are absorbed and nice browned flavour on the outside.
    6. While cooking, create your dressing by adding everything to a spill-proof container and shake until thoroughly combined.
    7. Assemble your salad by mixing all ingredients in a bowl. This salad makes a large salad, suitable for 2-4 people so if you want to add dressing, remove your portion before pouring dressing on. Reserve leftovers for another day, or serve as a dinner salad for the family.

    Recipe Notes

    This salad makes a large salad, suitable for 2-4 people so if you want to add dressing, remove your portion before pouring dressing on. Reserve leftovers for another day, or serve as a dinner salad for the family.

    Nutrition Facts
    Incredibly Healthy Sweet Heat Kale Salad With Shrimp
    Amount Per Serving
    Calories 337 Calories from Fat 207
    % Daily Value*
    Fat 23g35%
    Saturated Fat 4g20%
    Cholesterol 82mg27%
    Sodium 485mg20%
    Potassium 702mg20%
    Carbohydrates 16g5%
    Fiber 7g28%
    Sugar 2g2%
    Protein 19g38%
    Vitamin A 4115IU82%
    Vitamin C 68.8mg83%
    Calcium 176mg18%
    Iron 4.3mg24%
    * Percent Daily Values are based on a 2000 calorie diet.