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Cultured Cucumber

Cultured Cucumbers

Light and refreshing cultured cucumber recipe that's perfect for the fermentation newbie.
Course Condiments
Cuisine Healthy
Keyword cultured cucumbers
Prep Time 5 minutes
Fermentation Time 2 days
Total Time 2 days
Servings 20 servings
Calories 6 kcal

Ingredients

  • 32 oz. mason jar with lid for storage
  • 3 cucumbers
  • 1/2 onion
  • 2.5 Tbsp sea salt
  • 2 Tbsp fresh dill chopped
  • filtered water

Directions

  1. Make sure to wash/rinse the cucumbers well.
  2. Slice cucumbers in thin slices.
  3. Mix cucumbers, onion, sea salt and dill in a bowl.
  4. Add mixture into the jar.
  5. Pour filtered water to fully cover mixture.
  6. Cover with lid, but not tight - let it breathe.
  7. Let sit for 2-3 days on the counter, out of sunlight, then refrigerate with a tight lid.
Nutrition Facts
Cultured Cucumbers
Amount Per Serving
Calories 6
% Daily Value*
Sodium 873mg36%
Potassium 65mg2%
Carbohydrates 1g0%
Vitamin A 35IU1%
Vitamin C 1.7mg2%
Calcium 7mg1%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.