Pina Colada Chia Pudding

This incredibly delicious Pina Colada Chia Pudding is the perfect way to get the taste of pina colada in a healthy dessert.
Course Breakfast, Dessert, Snack
Cuisine Healthy
Keyword pina colada chia pudding
Prep Time 5 minutes
Fridge to set 30 minutes
Total Time 35 minutes
Servings 4
Calories 358 kcal



  1. First mix the banana and pineapple in food processor or blender until the fruits are pureed.

  2. Add the chia seeds to coconut milk.

  3. In a bowl, add the fruit mixture to the coconut chia mixture until it's well mixed. Alternatively, you can layer the mixture as well (coconut chia/ fruit) or place the coconut chia at the bottom and top with fruit mixture. We would recommend using more pineapple blend than chia pudding.

  4. Place in fridge for at least 30 minutes to allow the seeds to soak in the moisture. We usually prep it the night before, and leave overnight to soak.

  5. You can eat right away, however it's even better the next day.

Recipe Notes

Notes: If you love the taste of coconut you can add 1/3 cup unsweetened shredded coconut or coconut chunks into the chia pudding. You can also sprinkle some toasted coconut on top of the pudding.

Nutrition Facts
Pina Colada Chia Pudding
Amount Per Serving
Calories 358 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 21g105%
Sodium 18mg1%
Potassium 501mg14%
Carbohydrates 26g9%
Fiber 6g24%
Sugar 11g12%
Protein 5g10%
Vitamin A 65IU1%
Vitamin C 43.4mg53%
Calcium 120mg12%
Iron 5.1mg28%
* Percent Daily Values are based on a 2000 calorie diet.