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Grain free brownie bites

Raw Brownie Bites

These raw brownie bites are the perfect chocolately summer treat. Made with only 5 ingredients, completely plant-based and naturally sweetened with dates.
Course Dessert, Snack
Cuisine Healthy Dessert, Healthy Desserts
Keyword raw brownie bites
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 12
Calories 89 kcal

Ingredients

Directions

  1. Place 1.5 cups of raw walnuts or pecans in a food processor and process until it turns to a flour. Be sure not to over process or else it turns to nut butter. Remove all of the flour and add 1/2 cup back into the processor (you’ll have extra flour for later, or you can double the batch).
  2. Add the remaining ingredients into the food processor and process until you get a big ball of brownie batter (should roll together nicely).
  3. Use 1 Tbsp and roll into balls, or a cookie scooper. Place balls on parchment lined plate and freeze for 1-2 hours. If it’s too dry, add more dates. If it’s too wet, add more flour.
Nutrition Facts
Raw Brownie Bites
Amount Per Serving
Calories 89 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Sodium 52mg2%
Potassium 135mg4%
Carbohydrates 12g4%
Fiber 1g4%
Sugar 9g10%
Protein 1g2%
Calcium 22mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.