Cashew cream pasta sauce

Sundried Tomato Cashew Cream Pasta Sauce

This mouth watering “cream” sauce alternative will leave you satisfied without the bloat.

Course Condiments, Main Course
Cuisine Italian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 372 kcal



  1. Sautee onions on medium heat in oil, about 5 minutes, until translucent.
  2. Add onions along with all the rest of the ingredients to a high powered blender, blend until smooth and creamy. Heat in saucepan, add splash of white wine and a pinch of red pepper flakes, salt and pepper.
  3. Serve with your choice of pasta.
Nutrition Facts
Sundried Tomato Cashew Cream Pasta Sauce
Amount Per Serving
Calories 372 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 4g20%
Sodium 552mg23%
Potassium 522mg15%
Carbohydrates 22g7%
Fiber 3g12%
Sugar 5g6%
Protein 10g20%
Vitamin A 215IU4%
Vitamin C 11.9mg14%
Calcium 30mg3%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.