Vibrant Root Veggie Salad

Course Salad, Side Dish
Cuisine Healthy
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 3
Calories 286 kcal



  1. Preheat oven to 450F and line baking sheet with parchment paper.
  2. In a medium bowl toss diced veggies and shallots with 1 Tbsp of coconut oil and ½ tsp of salt to coat. Spread veggies out on baking sheet.
  3. Roast in oven until veggies are tender (about 25-35 minutes). Drizzle with 1 Tbsp of olive oil and rosemary and toss to coat.
  4. Combine remaining oil, mustard and vinegar in a small bowl and whisk with fork until combined.
  5. Place arugula in a mixing bowl and drizzle dressing over greens, top with roasted veggies and toss to coat.
  6. Top up with goat cheese. (optional)
Nutrition Facts
Vibrant Root Veggie Salad
Amount Per Serving
Calories 286 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Sodium 77mg 3%
Potassium 640mg 18%
Total Carbohydrates 28g 9%
Dietary Fiber 7g 28%
Sugars 7g
Protein 2g 4%
Vitamin A 9.5%
Vitamin C 34.8%
Calcium 8.6%
Iron 7.4%
* Percent Daily Values are based on a 2000 calorie diet.