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garlic roasted chickpeas

Chili & Cheese Garlic Roasted Chickpeas

This recipe is the perfect alternative to a bag of chips.
Course Snack
Cuisine Mediterranean
Keyword garlic roasted chickpeas
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour
Servings 6
Calories 363 kcal

Ingredients

Directions

  1. Preheat oven 375F.
  2. Place dried chickpeas in large bowl.

  3. Toss all ingredients together.
  4. Place on baking sheet, and cook for about 45-60 minutes until desired texture (cooked long enough will be crunchy). 

  5. Toss them around half-way so all sides are cooked, and keep an eye on them around the 35-40 minute mark to make sure they don't over cook and burn.

Nutrition Facts
Chili & Cheese Garlic Roasted Chickpeas
Amount Per Serving
Calories 363 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 2g10%
Sodium 1234mg51%
Potassium 520mg15%
Carbohydrates 36g12%
Fiber 12g48%
Protein 15g30%
Vitamin A 435IU9%
Vitamin C 2.9mg4%
Calcium 79mg8%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.