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5 Easy vegetarian breakfast recipes

Egg & Avocado Toast

Course Breakfast
Cuisine Healthy
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Calories 348 kcal


  • 1 slice wholegrain sprouted or sourdough bread
  • 1/2 avocado
  • 1/2 lemon
  • Salt and pepper to taste
  • 1/4 cup Pico de Gallo
  • 1 egg optional


  1. Toast the bread until golden brown.
  2. Mash the halved avocado in a bowl, and squeeze in the lemon juice. Season with salt and pepper.
  3. Spread the mashed avocado onto the toast, followed by the Pico de Gallo.
  4. Add a poached egg on top if you like, for extra protein!