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Vegan Cauliflower Curry

This healthy recipe is an epic combination of cauliflower and scrumptious spices, and it’s super easy to make!

Course Appetizer, Main
Servings 3


  • 1 head Cauliflower
  • 2 tbsp Olive Oil extra virgin
  • 1 Onion
  • 1/2 tbsn Fennel Seeds
  • 1 Green Bell Pepper
  • 1/2 tspn Cayenne Pepper
  • 1/2 Cup Canned Tomatoes
  • 2 tbsp Curry Powder


  1. Pour the oil in a bowl, add fennel seeds and microwave until they turn brown, about 30 seconds.

  2. After doing this, you can now add the onions and keep stirring until the onion becomes visibly soft and properly mixed.

  3. Remove the bowl from the microwave and add the curry powder and some cayenne. Toss them together and put them in the microwave for some time.

  4. After a while, you can remove the bowl from the oven and add the tomato paste, the cauliflower and the green pepper with some salt and water. Keep stirring after you have added them.

  5. When you are sure everything is well mixed, leave it in the microwave for about 15- 20 minutes.

  6. Take the bowl out and serve!