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homemade spinach artichoke hummus

Spinach, Artichoke & Herb Hummus

This easy and creamy herbed spinach and artichoke hummus takes 5 minutes to make, is packed with nutritional value, and beats the store-bought version by far.

Course Appetizer, Snack
Cuisine Mediterranean, Middle Eastern
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 10
Calories 244 kcal

Ingredients

  • 2 cans chickpeas (14-15 ounce each) or 1 large can (30 ounce)
  • 2-3 cloves garlic
  • 3 Tbsp tahini
  • 1/4 cup lemon; juiced
  • 1/2 cup cashews soaked
  • 1/2 cup nutritional yeast
  • 1/4 cup extra virgin olive oil
  • 1 can artichoke hearts
  • 1 cup packed spinach
  • 1/2 Tbsp fresh/ dried basil optional
  • 1/4 - 1/2 tsp salt to taste

Directions

  1. Soak the cashews for 30 min- overnight.
  2. Put everything in a food processor and blend until desired consistency. If you want creamier spinach add 1 Tbsp water or oil at a time until desired consistency.